Shake and Bake

Workouts

Sunday 1/2/22 @ 8:4 PM
175kj
79rpm
39%
16mph
30 min Reset
Denis Morton
Sunday 1/2/22 @ 1:41 PM
✅
249kj
81rpm
43%
18mph
Thursday 12/9/21 @ 8:44 PM
183kj
76rpm
41%
16mph
30 min Holiday Classics Ride
Sam Yo
Sunday 12/12/21 @ 1:32 PM
✅
253kj
78rpm
45%
19mph
Tuesday 8/4/20 @ 11:7 PM
172kj
74rpm
40%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/15/20 @ 2:51 PM
✅
439kj
84rpm
54%
23mph
Tuesday 3/31/20 @ 1:52 PM
186kj
76rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 1:32 PM
✅
390kj
84rpm
52%
22mph
Monday 11/4/19 @ 6:11 PM
154kj
79rpm
36%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/17/20 @ 1:30 PM
✅
409kj
84rpm
52%
22mph
Friday 11/29/19 @ 10:0 PM
251kj
76rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:54 PM
✅
656kj
85rpm
54%
23mph
Monday 5/27/19 @ 6:37 PM
90kj
75rpm
41%
16mph
15 min Hip Hop Ride
Ally Love
Wednesday 7/17/19 @ 10:40 AM
✅
196kj
78rpm
54%
22mph
Saturday 7/6/19 @ 5:8 PM
297kj
73rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:50 AM
✅
582kj
79rpm
54%
22mph
Monday 6/3/19 @ 5:8 PM
116kj
72rpm
35%
13mph
30 min Get Lifted Ride
Ally Love
Wednesday 6/12/19 @ 12:29 PM
✅
405kj
80rpm
54%
22mph
Wednesday 11/28/18 @ 1:35 AM
114kj
79rpm
38%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Friday 11/30/18 @ 1:55 PM
✅
274kj
78rpm
55%
22mph

Workouts

30 min Reset
Denis Morton
175 kj
Sunday 1/2/22
✅ 249 kj
Sunday 1/2/22
30 min Holiday Classics Ride
Sam Yo
183 kj
Thursday 12/9/21
✅ 253 kj
Sunday 12/12/21
30 min Guns N' Roses Ride
Olivia Amato
172 kj
Tuesday 8/4/20
✅ 439 kj
Saturday 2/15/20
30 min Together We Ride
Robin Arzón
186 kj
Tuesday 3/31/20
✅ 390 kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
154 kj
Monday 11/4/19
✅ 409 kj
Friday 1/17/20
45 min Turkey Burn Ride
Robin Arzón
251 kj
Friday 11/29/19
✅ 656 kj
Thursday 11/28/19
15 min Hip Hop Ride
Ally Love
90 kj
Monday 5/27/19
✅ 196 kj
Wednesday 7/17/19
45 min 80s Ride
Jennifer Jacobs
297 kj
Saturday 7/6/19
✅ 582 kj
Friday 6/21/19
30 min Get Lifted Ride
Ally Love
116 kj
Monday 6/3/19
✅ 405 kj
Wednesday 6/12/19
20 min Classic Rock Ride
Christine D'Ercole
114 kj
Wednesday 11/28/18
✅ 274 kj
Friday 11/30/18