Shake and Bake
Workouts
Tuesday 8/31/21 @ 12:52 PM
94kj
81rpm
39%
17mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
Tuesday 12/27/22 @ 3:28 PM
270kj
78rpm
47%
19mph
Tuesday 12/27/22 @ 12:23 PM
✅
364kj
97rpm
44%
21mph
Monday 9/12/22 @ 9:44 PM
78kj
79rpm
33%
13mph
Friday 3/18/22 @ 10:29 AM
✅
270kj
100rpm
46%
22mph
Thursday 6/2/22 @ 8:10 AM
273kj
86rpm
43%
19mph
Wednesday 8/18/21 @ 11:56 AM
✅
365kj
101rpm
42%
22mph
Monday 3/21/22 @ 11:53 AM
97kj
80rpm
35%
15mph
Tuesday 11/23/21 @ 1:45 PM
✅
202kj
92rpm
42%
20mph
Tuesday 1/18/22 @ 1:21 PM
219kj
75rpm
44%
17mph
Tuesday 1/11/22 @ 1:1 PM
✅
304kj
83rpm
47%
20mph
Saturday 12/4/21 @ 7:51 PM
432kj
81rpm
47%
19mph
Tuesday 5/18/21 @ 12:16 PM
✅
507kj
105rpm
41%
21mph
Monday 3/15/21 @ 12:11 PM
448kj
86rpm
45%
20mph
Thursday 11/4/21 @ 10:34 AM
✅
574kj
100rpm
42%
22mph
Wednesday 5/26/21 @ 12:28 PM
✅
303kj
79rpm
49%
20mph
Monday 4/12/21 @ 12:21 PM
278kj
100rpm
39%
19mph
Friday 4/16/21 @ 11:41 AM
✅
426kj
88rpm
44%
19mph
Friday 4/16/21 @ 11:15 AM
400kj
102rpm
38%
19mph
Workouts
270
kj
Tuesday 12/27/22
273
kj
Thursday 6/2/22
448
kj
Monday 3/15/21
400
kj
Friday 4/16/21