Shake and Bake
Workouts
Monday 8/17/20 @ 4:47 PM
✅
341kj
86rpm
40%
18mph
Monday 8/3/20 @ 11:26 PM
327kj
82rpm
41%
17mph
Friday 11/18/22 @ 5:55 PM
✅
317kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Friday 8/20/21 @ 12:58 PM
✅
478kj
85rpm
41%
18mph
Saturday 10/3/20 @ 8:28 PM
444kj
81rpm
42%
17mph
Monday 7/5/21 @ 3:40 PM
✅
337kj
88rpm
39%
18mph
Friday 7/23/21 @ 12:8 AM
139kj
77rpm
30%
12mph
Wednesday 4/15/20 @ 5:2 PM
218kj
90rpm
32%
15mph
Thursday 9/3/20 @ 1:9 PM
✅
295kj
78rpm
41%
17mph
Thursday 10/8/20 @ 4:52 PM
✅
327kj
92rpm
38%
17mph
Friday 10/9/20 @ 3:51 PM
306kj
81rpm
40%
17mph
Monday 10/5/20 @ 7:8 PM
311kj
90rpm
34%
16mph
Monday 10/5/20 @ 6:29 PM
✅
327kj
85rpm
38%
17mph
Thursday 9/10/20 @ 4:41 PM
✅
323kj
84rpm
40%
17mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Tuesday 9/1/20 @ 4:45 PM
✅
212kj
90rpm
38%
17mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Wednesday 8/26/20 @ 4:27 PM
✅
364kj
88rpm
41%
18mph
Wednesday 8/26/20 @ 1:34 AM
327kj
81rpm
41%
17mph
Workouts
139
kj
Friday 7/23/21
218
kj
Wednesday 4/15/20
306
kj
Friday 10/9/20
302
kj
Sunday 9/13/20
190
kj
Tuesday 10/22/19