Shake and Bake
Workouts
Saturday 1/13/24 @ 5:15 PM
292kj
80rpm
39%
17mph
Sunday 5/28/23 @ 5:36 PM
✅
533kj
83rpm
49%
21mph
Monday 1/8/24 @ 5:39 PM
201kj
83rpm
38%
17mph
Wednesday 7/12/23 @ 10:50 PM
✅
353kj
82rpm
50%
21mph
Thursday 1/4/24 @ 11:54 PM
294kj
81rpm
39%
17mph
Monday 11/7/22 @ 10:53 PM
✅
533kj
82rpm
50%
21mph
Saturday 12/2/23 @ 4:9 PM
287kj
82rpm
37%
16mph
Tuesday 12/7/21 @ 10:19 PM
✅
521kj
80rpm
50%
21mph
Friday 2/11/22 @ 6:11 PM
196kj
86rpm
45%
20mph
Monday 6/14/21 @ 10:6 PM
✅
301kj
83rpm
54%
23mph
Monday 8/9/21 @ 4:54 PM
330kj
86rpm
36%
16mph
Wednesday 8/4/21 @ 9:35 PM
✅
514kj
85rpm
45%
21mph
Friday 12/4/20 @ 11:41 PM
347kj
85rpm
40%
17mph
Thursday 6/18/20 @ 12:11 AM
✅
485kj
84rpm
47%
20mph
Wednesday 11/25/20 @ 6:12 PM
356kj
86rpm
41%
18mph
Saturday 6/6/20 @ 9:35 PM
✅
511kj
80rpm
50%
21mph
Friday 10/9/20 @ 8:8 PM
463kj
86rpm
39%
17mph
Saturday 10/10/20 @ 12:13 AM
✅
688kj
82rpm
49%
21mph
Monday 6/1/20 @ 4:58 PM
188kj
93rpm
35%
16mph
Thursday 6/4/20 @ 12:34 AM
✅
317kj
84rpm
47%
20mph
Workouts
292
kj
Saturday 1/13/24
294
kj
Thursday 1/4/24
188
kj
Monday 6/1/20