Shake and Bake
Workouts
Monday 8/17/20 @ 4:47 PM
✅
341kj
86rpm
40%
18mph
Wednesday 6/22/22 @ 10:28 PM
166kj
66rpm
36%
12mph
Friday 9/17/21 @ 4:23 PM
✅
201kj
88rpm
38%
17mph
Saturday 9/25/21 @ 2:14 PM
124kj
90rpm
30%
14mph
Saturday 6/27/20 @ 4:19 PM
✅
443kj
91rpm
37%
17mph
Saturday 4/23/22 @ 5:5 PM
308kj
81rpm
35%
15mph
Monday 1/10/22 @ 5:53 PM
✅
304kj
82rpm
38%
16mph
Wednesday 4/13/22 @ 10:58 PM
234kj
82rpm
35%
15mph
Monday 1/24/22 @ 6:1 PM
✅
281kj
90rpm
34%
16mph
Monday 1/24/22 @ 11:3 PM
237kj
78rpm
37%
15mph
Friday 8/20/21 @ 12:58 PM
✅
478kj
85rpm
41%
18mph
Sunday 8/22/21 @ 3:18 PM
200kj
77rpm
29%
12mph
Friday 8/13/21 @ 9:1 PM
✅
452kj
82rpm
41%
18mph
Saturday 8/14/21 @ 4:33 PM
295kj
91rpm
32%
15mph
Sunday 4/18/21 @ 4:35 PM
✅
75kj
84rpm
30%
13mph
Saturday 7/10/21 @ 3:3 PM
63kj
86rpm
27%
12mph
Sunday 1/31/21 @ 9:46 PM
✅
107kj
83rpm
36%
15mph
Monday 3/22/21 @ 12:42 AM
73kj
80rpm
32%
13mph
Wednesday 12/16/20 @ 11:55 PM
✅
329kj
86rpm
39%
17mph
Thursday 5/13/21 @ 10:24 PM
163kj
87rpm
29%
13mph
Workouts
308
kj
Saturday 4/23/22
163
kj
Thursday 5/13/21