Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 5:0 PM
185kj
84rpm
37%
16mph
Wednesday 6/29/22 @ 10:1 AM
✅
214kj
87rpm
40%
18mph
Tuesday 3/30/21 @ 5:9 PM
✅
217kj
87rpm
39%
17mph
Wednesday 4/7/21 @ 11:24 AM
214kj
90rpm
38%
17mph
Monday 4/3/23 @ 4:51 PM
80kj
85rpm
30%
14mph
Wednesday 2/22/23 @ 11:20 AM
✅
154kj
86rpm
41%
18mph
Wednesday 4/13/22 @ 5:3 PM
173kj
84rpm
36%
16mph
Wednesday 4/6/22 @ 9:57 AM
✅
226kj
89rpm
39%
18mph
Wednesday 12/8/21 @ 9:2 PM
✅
143kj
80rpm
40%
17mph
Tuesday 7/27/21 @ 12:29 PM
142kj
81rpm
40%
17mph
Thursday 11/18/21 @ 6:6 PM
199kj
83rpm
39%
16mph
Friday 11/19/21 @ 10:55 AM
✅
218kj
82rpm
41%
17mph
Tuesday 2/9/21 @ 6:6 PM
✅
209kj
94rpm
36%
17mph
Sunday 8/22/21 @ 3:58 PM
201kj
90rpm
39%
18mph
Thursday 3/25/21 @ 4:16 PM
155kj
91rpm
38%
18mph
Friday 4/9/21 @ 10:15 AM
✅
155kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 5:38 PM
330kj
87rpm
39%
17mph
Wednesday 11/11/20 @ 11:50 PM
✅
340kj
86rpm
40%
18mph
Saturday 4/11/20 @ 5:10 PM
142kj
76rpm
43%
17mph
Saturday 1/18/20 @ 12:32 AM
✅
192kj
76rpm
48%
19mph
adamwes78
Austin, TX
36
VS
becky0708
milesmaniacs/willow grove pa
43
🔥
Workouts
185
kj
Sunday 12/10/23
214
kj
Wednesday 4/7/21
173
kj
Wednesday 4/13/22
199
kj
Thursday 11/18/21
201
kj
Sunday 8/22/21
330
kj
Wednesday 11/11/20