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Shake and Bake
adams_shannon
Oregon
49 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
2
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 5:31 PM
✅
164
kj
84
rpm
36
%
16
mph
30 min EMINEM Ride
Denis Morton
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Friday 2/4/22 @ 5:37 PM
75
kj
55
rpm
35
%
11
mph
Saturday 1/30/21 @ 7:2 PM
✅
184
kj
82
rpm
39
%
16
mph
30 min Post Malone Ride
Ally Love
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Monday 2/1/21 @ 9:15 PM
122
kj
46
rpm
50
%
13
mph
Friday 12/25/20 @ 5:39 PM
✅
81
kj
91
rpm
29
%
14
mph
20 min Holiday Ride
Robin Arzón
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Sunday 12/20/20 @ 7:38 PM
54
kj
50
rpm
39
%
11
mph
Tuesday 6/16/20 @ 3:17 PM
✅
205
kj
84
rpm
40
%
17
mph
30 min Rocky Horror Show Ride
Jess King
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Tuesday 10/13/20 @ 7:6 PM
26
kj
53
rpm
20
%
6
mph
Sunday 10/4/20 @ 5:37 PM
✅
104
kj
84
rpm
40
%
17
mph
15 min Country Ride
Ally Love
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Monday 9/21/20 @ 2:43 PM
9
kj
58
rpm
0
%
5
mph
Friday 9/11/20 @ 4:3 PM
✅
271
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/4/20 @ 10:56 AM
23
kj
54
rpm
25
%
7
mph
Tuesday 2/4/20 @ 6:37 PM
✅
177
kj
76
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Tuesday 2/4/20 @ 10:53 AM
26
kj
82
rpm
0
%
6
mph
Friday 6/28/19 @ 5:28 PM
✅
227
kj
82
rpm
43
%
18
mph
30 min Madonna Ride
Robin Arzón
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Share
Tuesday 7/2/19 @ 11:5 AM
44
kj
76
rpm
20
%
8
mph
Tuesday 4/16/19 @ 3:9 PM
✅
179
kj
73
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 4/14/19 @ 7:1 PM
12
kj
67
rpm
11
%
6
mph
Tuesday 12/4/18 @ 7:58 PM
✅
134
kj
88
rpm
38
%
17
mph
20 min Pop Ride
Ally Love
View Class
Share
Wednesday 11/28/18 @ 6:5 PM
86
kj
80
rpm
33
%
13
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
49 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
2
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
164
kj
Monday 1/31/22
75
kj
Friday 2/4/22
30 min Post Malone Ride
Ally Love
View Class
Share
✅
184
kj
Saturday 1/30/21
122
kj
Monday 2/1/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
81
kj
Friday 12/25/20
54
kj
Sunday 12/20/20
30 min Rocky Horror Show Ride
Jess King
View Class
Share
✅
205
kj
Tuesday 6/16/20
26
kj
Tuesday 10/13/20
15 min Country Ride
Ally Love
View Class
Share
✅
104
kj
Sunday 10/4/20
9
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Friday 9/11/20
23
kj
Sunday 10/4/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
177
kj
Tuesday 2/4/20
26
kj
Tuesday 2/4/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
227
kj
Friday 6/28/19
44
kj
Tuesday 7/2/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
179
kj
Tuesday 4/16/19
12
kj
Sunday 4/14/19
20 min Pop Ride
Ally Love
View Class
Share
✅
134
kj
Tuesday 12/4/18
86
kj
Wednesday 11/28/18
Previous Workouts
Next Workouts