Shake and Bake
Workouts
Monday 11/21/22 @ 11:28 AM
✅
323kj
71rpm
54%
20mph
Friday 11/18/22 @ 3:0 AM
253kj
71rpm
48%
18mph
Sunday 8/28/22 @ 1:43 PM
✅
190kj
68rpm
51%
19mph
Monday 8/15/22 @ 4:25 AM
157kj
73rpm
46%
18mph
Friday 5/21/21 @ 10:40 AM
✅
127kj
73rpm
56%
22mph
Wednesday 6/2/21 @ 2:21 AM
86kj
66rpm
51%
18mph
Sunday 1/10/21 @ 3:1 PM
✅
126kj
71rpm
57%
22mph
Tuesday 2/2/21 @ 3:53 AM
56kj
49rpm
54%
16mph
Thursday 3/19/20 @ 3:2 PM
✅
230kj
76rpm
53%
21mph
Thursday 5/21/20 @ 12:21 AM
158kj
70rpm
47%
18mph
Monday 7/1/19 @ 12:38 PM
✅
550kj
76rpm
54%
21mph
Saturday 5/9/20 @ 10:30 PM
307kj
70rpm
45%
17mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Saturday 12/28/19 @ 2:11 AM
227kj
73rpm
44%
17mph
Friday 12/6/19 @ 11:38 AM
✅
404kj
81rpm
54%
22mph
Wednesday 11/27/19 @ 5:28 PM
314kj
80rpm
48%
20mph
Saturday 10/19/19 @ 2:24 PM
✅
397kj
76rpm
55%
22mph
Sunday 10/20/19 @ 12:37 AM
229kj
76rpm
44%
17mph
Monday 4/15/19 @ 10:32 AM
✅
360kj
76rpm
54%
21mph
Monday 4/15/19 @ 12:38 AM
231kj
74rpm
46%
18mph
Workouts
227
kj
Saturday 12/28/19