Shake and Bake
Workouts
Thursday 6/10/21 @ 9:59 AM
✅
323kj
72rpm
52%
20mph
Tuesday 6/1/21 @ 11:29 PM
141kj
58rpm
45%
15mph
Monday 3/29/21 @ 10:43 AM
✅
204kj
75rpm
49%
20mph
Wednesday 8/28/19 @ 9:40 PM
112kj
81rpm
37%
16mph
Monday 7/13/20 @ 10:45 AM
✅
224kj
78rpm
51%
21mph
Friday 7/10/20 @ 9:16 PM
133kj
68rpm
46%
17mph
Wednesday 6/3/20 @ 10:17 AM
✅
475kj
72rpm
53%
20mph
Monday 6/1/20 @ 9:59 PM
257kj
63rpm
45%
16mph
Monday 6/1/20 @ 10:43 AM
✅
241kj
86rpm
49%
21mph
Sunday 5/31/20 @ 7:14 PM
118kj
68rpm
43%
16mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Wednesday 5/13/20 @ 9:45 PM
128kj
69rpm
44%
17mph
Tuesday 4/7/20 @ 11:54 AM
✅
247kj
85rpm
50%
21mph
Friday 3/27/20 @ 2:33 PM
104kj
71rpm
40%
15mph
Sunday 2/2/20 @ 5:19 PM
✅
185kj
76rpm
54%
21mph
Saturday 8/31/19 @ 1:56 PM
93kj
69rpm
44%
16mph
Wednesday 9/11/19 @ 10:21 AM
✅
404kj
77rpm
56%
22mph
Tuesday 9/10/19 @ 9:30 PM
193kj
63rpm
47%
17mph
Monday 8/5/19 @ 10:26 AM
✅
406kj
82rpm
54%
22mph
Sunday 8/4/19 @ 7:24 PM
200kj
66rpm
47%
17mph
Workouts
112
kj
Wednesday 8/28/19
257
kj
Monday 6/1/20