Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:26 AM
✅
334kj
75rpm
52%
20mph
Tuesday 9/28/21 @ 3:48 PM
180kj
74rpm
41%
16mph
Thursday 10/1/20 @ 10:41 AM
✅
248kj
82rpm
51%
22mph
Sunday 9/27/20 @ 8:20 PM
170kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 11:46 AM
✅
555kj
80rpm
52%
22mph
Friday 7/24/20 @ 4:6 PM
317kj
79rpm
42%
17mph
Wednesday 6/17/20 @ 10:28 AM
✅
345kj
81rpm
50%
21mph
Wednesday 6/17/20 @ 5:3 PM
244kj
81rpm
44%
18mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Friday 5/15/20 @ 2:45 PM
251kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Monday 5/11/20 @ 8:16 PM
164kj
80rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Saturday 4/25/20 @ 5:41 PM
190kj
81rpm
39%
17mph
Thursday 4/2/20 @ 12:2 PM
✅
226kj
81rpm
49%
21mph
Wednesday 4/1/20 @ 3:58 PM
182kj
84rpm
45%
19mph
Tuesday 3/31/20 @ 11:37 AM
✅
363kj
71rpm
56%
21mph
Wednesday 3/4/20 @ 2:22 AM
241kj
68rpm
50%
18mph
Friday 3/13/20 @ 10:16 AM
✅
534kj
80rpm
51%
21mph
Thursday 3/5/20 @ 9:6 PM
277kj
74rpm
42%
16mph
Workouts
317
kj
Friday 7/24/20
190
kj
Saturday 4/25/20