Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:48 AM
✅
152kj
78rpm
48%
20mph
Thursday 11/10/22 @ 2:21 AM
99kj
82rpm
39%
17mph
Wednesday 4/14/21 @ 10:31 AM
✅
351kj
88rpm
47%
21mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Friday 6/26/20 @ 9:55 PM
✅
365kj
87rpm
49%
21mph
Tuesday 6/30/20 @ 2:14 AM
237kj
88rpm
41%
18mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Wednesday 4/22/20 @ 11:4 AM
179kj
81rpm
46%
19mph
Monday 11/18/19 @ 11:30 AM
✅
376kj
85rpm
50%
22mph
Sunday 11/17/19 @ 12:58 PM
256kj
86rpm
42%
19mph
Tuesday 10/8/19 @ 10:20 AM
✅
355kj
79rpm
52%
21mph
Saturday 10/5/19 @ 11:45 AM
258kj
80rpm
46%
19mph
Monday 10/7/19 @ 10:33 AM
✅
123kj
68rpm
58%
21mph
Monday 10/7/19 @ 10:33 AM
84kj
71rpm
48%
19mph
Monday 6/24/19 @ 10:15 AM
✅
401kj
82rpm
53%
22mph
Sunday 6/16/19 @ 1:44 AM
237kj
77rpm
45%
18mph
Friday 8/24/18 @ 10:23 AM
✅
501kj
86rpm
48%
21mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Workouts
99
kj
Thursday 11/10/22
206
kj
Friday 7/2/21
267
kj
Friday 4/24/20