Shake and Bake
Workouts
Friday 12/2/22 @ 11:19 AM
306kj
70rpm
53%
20mph
Wednesday 12/28/22 @ 1:17 PM
✅
337kj
72rpm
53%
21mph
Tuesday 2/8/22 @ 11:36 AM
✅
215kj
68rpm
55%
20mph
Saturday 2/12/22 @ 6:18 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 10:33 AM
228kj
79rpm
51%
21mph
Sunday 10/25/20 @ 11:24 AM
✅
258kj
81rpm
52%
22mph
Sunday 6/28/20 @ 1:26 PM
358kj
79rpm
52%
21mph
Saturday 7/4/20 @ 11:20 AM
✅
386kj
78rpm
54%
22mph
Saturday 5/16/20 @ 1:28 PM
373kj
80rpm
52%
22mph
Wednesday 5/20/20 @ 5:47 PM
✅
381kj
84rpm
51%
22mph
Monday 5/11/20 @ 11:2 AM
359kj
80rpm
51%
21mph
Wednesday 5/6/20 @ 5:59 PM
✅
379kj
78rpm
54%
22mph
Saturday 5/2/20 @ 1:58 PM
331kj
76rpm
52%
21mph
Tuesday 5/5/20 @ 6:17 PM
✅
374kj
80rpm
52%
22mph
Monday 4/13/20 @ 11:31 AM
✅
362kj
78rpm
52%
21mph
Monday 4/6/20 @ 5:46 PM
341kj
77rpm
52%
21mph
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Friday 4/3/20 @ 5:31 PM
213kj
76rpm
51%
20mph
Thursday 4/2/20 @ 12:2 PM
226kj
81rpm
49%
21mph
Friday 4/3/20 @ 4:53 PM
✅
230kj
81rpm
50%
21mph
Workouts
306
kj
Friday 12/2/22
228
kj
Thursday 10/22/20
373
kj
Saturday 5/16/20
359
kj
Monday 5/11/20
331
kj
Saturday 5/2/20