Shake and Bake
Workouts
Thursday 10/13/22 @ 10:11 AM
✅
310kj
69rpm
53%
20mph
Monday 10/10/22 @ 12:23 AM
232kj
69rpm
47%
18mph
Monday 4/11/22 @ 10:34 AM
✅
340kj
75rpm
52%
21mph
Tuesday 4/12/22 @ 12:24 AM
216kj
67rpm
48%
17mph
Monday 5/3/21 @ 10:26 AM
✅
307kj
70rpm
52%
20mph
Tuesday 5/4/21 @ 11:6 PM
286kj
73rpm
50%
19mph
Tuesday 11/10/20 @ 11:30 AM
✅
304kj
72rpm
52%
20mph
Tuesday 11/17/20 @ 12:19 AM
272kj
74rpm
49%
19mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Tuesday 4/28/20 @ 10:52 PM
292kj
75rpm
49%
19mph
Sunday 1/12/20 @ 4:33 PM
✅
530kj
76rpm
53%
21mph
Saturday 1/4/20 @ 1:52 AM
401kj
70rpm
49%
19mph
Monday 6/24/19 @ 10:15 AM
✅
401kj
82rpm
53%
22mph
Monday 7/22/19 @ 11:5 PM
356kj
78rpm
52%
21mph
Monday 4/29/19 @ 10:37 AM
✅
372kj
84rpm
50%
22mph
Saturday 4/27/19 @ 1:24 AM
275kj
72rpm
49%
19mph
Tuesday 1/8/19 @ 11:42 AM
✅
228kj
80rpm
51%
21mph
Tuesday 2/19/19 @ 12:20 AM
211kj
82rpm
48%
20mph
Thursday 11/22/18 @ 3:23 PM
✅
526kj
82rpm
50%
21mph
Tuesday 1/8/19 @ 9:12 PM
375kj
73rpm
47%
18mph
Workouts
272
kj
Tuesday 11/17/20
292
kj
Tuesday 4/28/20