Shake and Bake

Workouts

Thursday 7/1/21 @ 10:16 AM
335kj
58rpm
57%
18mph
45 min Classic Rock Ride
Kendall Toole
Saturday 6/12/21 @ 1:53 PM
✅
623kj
63rpm
65%
22mph
Monday 4/26/21 @ 10:0 AM
361kj
67rpm
58%
21mph
30 min 80s Ride
Kendall Toole
Monday 4/26/21 @ 11:20 AM
✅
385kj
66rpm
61%
22mph
Monday 3/8/21 @ 10:37 AM
486kj
59rpm
61%
20mph
45 min Pop Ride
Kendall Toole
Tuesday 12/29/20 @ 10:59 AM
✅
591kj
65rpm
61%
22mph
Saturday 5/23/20 @ 10:28 AM
289kj
53rpm
61%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:58 PM
✅
293kj
70rpm
52%
20mph
Friday 6/28/19 @ 9:57 AM
✅
602kj
69rpm
60%
22mph
45 min Country Ride
Ally Love
Friday 6/28/19 @ 9:58 AM
533kj
63rpm
60%
21mph

Workouts

45 min Classic Rock Ride
Kendall Toole
335 kj
Thursday 7/1/21
✅ 623 kj
Saturday 6/12/21
30 min 80s Ride
Kendall Toole
361 kj
Monday 4/26/21
✅ 385 kj
Monday 4/26/21
45 min Pop Ride
Kendall Toole
486 kj
Monday 3/8/21
✅ 591 kj
Tuesday 12/29/20
30 min Together We Ride: Live from Home
Robin Arzón
289 kj
Saturday 5/23/20
✅ 293 kj
Saturday 5/16/20
45 min Country Ride
Ally Love
✅ 602 kj
Friday 6/28/19
533 kj
Friday 6/28/19