Shake and Bake
Workouts
Thursday 10/21/21 @ 9:29 PM
✅
206kj
84rpm
40%
17mph
Saturday 10/16/21 @ 8:20 PM
56kj
52rpm
25%
8mph
Monday 6/7/21 @ 11:7 PM
✅
277kj
83rpm
45%
19mph
Tuesday 6/1/21 @ 11:24 PM
120kj
68rpm
37%
13mph
Sunday 2/14/21 @ 8:51 PM
✅
311kj
77rpm
50%
20mph
Monday 3/8/21 @ 11:37 PM
64kj
69rpm
26%
10mph
Thursday 7/23/20 @ 10:5 PM
✅
222kj
69rpm
47%
17mph
Thursday 7/23/20 @ 9:57 PM
133kj
66rpm
39%
14mph
Friday 7/10/20 @ 7:27 PM
✅
220kj
86rpm
48%
21mph
Sunday 7/12/20 @ 6:19 PM
118kj
74rpm
41%
16mph
Thursday 7/2/20 @ 9:10 PM
✅
490kj
83rpm
49%
21mph
Friday 7/3/20 @ 4:16 PM
207kj
65rpm
40%
14mph
Saturday 5/30/20 @ 8:55 PM
✅
213kj
82rpm
49%
20mph
Tuesday 5/26/20 @ 8:27 PM
110kj
63rpm
44%
15mph
Friday 5/15/20 @ 8:9 PM
✅
211kj
88rpm
46%
20mph
Tuesday 5/12/20 @ 9:41 PM
89kj
59rpm
42%
14mph
Wednesday 8/29/18 @ 3:33 PM
✅
343kj
85rpm
50%
22mph
Thursday 8/30/18 @ 11:28 AM
kj
rpm
%
0mph
Thursday 6/14/18 @ 1:21 PM
✅
290kj
89rpm
37%
17mph
Thursday 6/14/18 @ 1:24 PM
217kj
88rpm
32%
15mph
Workouts
56
kj
Saturday 10/16/21
133
kj
Thursday 7/23/20
207
kj
Friday 7/3/20
217
kj
Thursday 6/14/18