Shake and Bake
Workouts
Thursday 3/3/22 @ 6:7 PM
✅
401kj
91rpm
41%
19mph
Wednesday 7/13/22 @ 12:19 PM
301kj
85rpm
38%
17mph
Wednesday 2/2/22 @ 11:3 AM
✅
248kj
81rpm
44%
18mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Wednesday 2/16/22 @ 11:20 PM
✅
430kj
86rpm
45%
19mph
Thursday 2/17/22 @ 1:29 PM
313kj
80rpm
41%
17mph
Thursday 8/22/19 @ 9:46 PM
✅
438kj
90rpm
41%
19mph
Friday 12/31/21 @ 2:46 PM
300kj
90rpm
37%
17mph
Friday 4/23/21 @ 3:21 PM
✅
569kj
89rpm
44%
19mph
Tuesday 4/13/21 @ 10:50 AM
428kj
85rpm
39%
17mph
Thursday 4/22/21 @ 8:14 PM
✅
145kj
88rpm
44%
19mph
Tuesday 4/27/21 @ 11:57 AM
107kj
81rpm
41%
17mph
Sunday 11/1/20 @ 10:9 PM
✅
288kj
94rpm
42%
20mph
Friday 1/15/21 @ 1:33 PM
212kj
86rpm
39%
17mph
Workouts
301
kj
Wednesday 7/13/22
313
kj
Thursday 2/17/22
300
kj
Friday 12/31/21
428
kj
Tuesday 4/13/21
212
kj
Friday 1/15/21