Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 11:54 AM
✅
256kj
82rpm
43%
19mph
Wednesday 12/28/22 @ 4:49 PM
212kj
79rpm
42%
17mph
Wednesday 8/17/22 @ 11:38 AM
138kj
85rpm
39%
17mph
Friday 7/1/22 @ 1:26 PM
✅
142kj
85rpm
40%
17mph
Tuesday 2/16/21 @ 11:45 PM
✅
132kj
80rpm
46%
19mph
Monday 3/22/21 @ 2:34 PM
88kj
80rpm
38%
16mph
Thursday 2/18/21 @ 11:41 PM
✅
237kj
79rpm
44%
18mph
Thursday 2/18/21 @ 4:44 PM
181kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 4:28 PM
✅
334kj
81rpm
50%
21mph
Saturday 11/28/20 @ 5:39 PM
224kj
79rpm
43%
18mph
Thursday 7/16/20 @ 5:33 PM
✅
94kj
93rpm
42%
19mph
Tuesday 3/24/20 @ 2:59 PM
52kj
94rpm
32%
15mph
Saturday 5/30/20 @ 9:18 PM
✅
213kj
84rpm
48%
20mph
Friday 5/29/20 @ 1:50 PM
160kj
80rpm
43%
18mph
Monday 12/23/19 @ 3:32 PM
✅
322kj
88rpm
46%
20mph
Wednesday 3/18/20 @ 3:9 PM
220kj
88rpm
38%
17mph
Sunday 1/26/20 @ 12:21 AM
✅
431kj
97rpm
41%
20mph
Thursday 1/23/20 @ 5:7 PM
355kj
90rpm
40%
18mph
Thursday 11/29/18 @ 3:3 PM
✅
108kj
93rpm
44%
21mph
Tuesday 2/19/19 @ 4:2 PM
71kj
91rpm
38%
17mph
actually_ican
Shelburne, VT
197
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
14
Workouts
88
kj
Monday 3/22/21
181
kj
Thursday 2/18/21
224
kj
Saturday 11/28/20
52
kj
Tuesday 3/24/20
160
kj
Friday 5/29/20
220
kj
Wednesday 3/18/20
355
kj
Thursday 1/23/20
71
kj
Tuesday 2/19/19