Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:49 PM
✅
155kj
83rpm
42%
18mph
Monday 12/27/21 @ 3:16 PM
17kj
70rpm
25%
10mph
Wednesday 12/23/20 @ 9:56 PM
✅
172kj
81rpm
50%
21mph
Sunday 9/27/20 @ 9:34 PM
10kj
58rpm
10%
5mph
Wednesday 10/7/20 @ 11:18 PM
✅
300kj
84rpm
47%
20mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Friday 4/17/20 @ 8:46 PM
✅
151kj
89rpm
44%
20mph
Tuesday 3/31/20 @ 8:54 PM
11kj
65rpm
9%
6mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Wednesday 2/5/20 @ 5:30 PM
86kj
69rpm
31%
12mph
Friday 1/31/20 @ 11:56 AM
✅
419kj
76rpm
47%
19mph
Friday 1/31/20 @ 12:16 PM
33kj
74rpm
16%
7mph
Tuesday 11/5/19 @ 1:20 PM
✅
201kj
86rpm
48%
20mph
Wednesday 11/6/19 @ 6:22 PM
84kj
66rpm
39%
14mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Monday 4/15/19 @ 3:25 PM
✅
293kj
89rpm
44%
20mph
Tuesday 4/16/19 @ 6:29 PM
29kj
73rpm
11%
6mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
181
kj
Thursday 7/4/19