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Shake and Bake
actually_ican
Shelburne, VT
2
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
102 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 11:28 AM
256
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/27/22 @ 1:17 PM
✅
445
kj
76
rpm
58
%
23
mph
Sunday 12/5/21 @ 11:5 PM
396
kj
82
rpm
45
%
19
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Thursday 12/9/21 @ 12:56 PM
✅
667
kj
74
rpm
59
%
23
mph
Saturday 4/13/19 @ 11:53 AM
335
kj
83
rpm
42
%
18
mph
45 min 90s Rock Ride
Christine D'Ercole
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Share
Monday 8/3/20 @ 1:5 PM
✅
727
kj
79
rpm
58
%
24
mph
Wednesday 7/1/20 @ 10:0 PM
349
kj
77
rpm
53
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 1:8 PM
✅
500
kj
81
rpm
58
%
24
mph
Friday 5/1/20 @ 4:48 PM
319
kj
82
rpm
49
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 12:33 PM
✅
487
kj
81
rpm
57
%
24
mph
Friday 1/31/20 @ 11:56 AM
419
kj
76
rpm
47
%
19
mph
45 min Hip Hop Ride
Kendall Toole
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Saturday 2/1/20 @ 1:38 PM
✅
683
kj
81
rpm
56
%
23
mph
Thursday 12/6/18 @ 6:4 PM
218
kj
87
rpm
47
%
21
mph
20 min 90s Rock Ride
Matt Wilpers
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Saturday 12/15/18 @ 11:52 PM
✅
264
kj
82
rpm
53
%
23
mph
Wednesday 6/27/18 @ 6:20 PM
302
kj
77
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Thursday 6/28/18 @ 1:15 PM
✅
355
kj
77
rpm
52
%
21
mph
Friday 6/8/18 @ 7:24 PM
336
kj
75
rpm
45
%
18
mph
45 min 80s Rock Ride
Jennifer Jacobs
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Share
Thursday 5/24/18 @ 2:8 PM
✅
567
kj
78
rpm
53
%
22
mph
Friday 4/27/18 @ 11:51 AM
336
kj
80
rpm
43
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 4/28/18 @ 2:56 PM
✅
658
kj
79
rpm
56
%
23
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
2
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
102 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
256
kj
Tuesday 10/11/22
✅
445
kj
Tuesday 9/27/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
396
kj
Sunday 12/5/21
✅
667
kj
Thursday 12/9/21
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
335
kj
Saturday 4/13/19
✅
727
kj
Monday 8/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
349
kj
Wednesday 7/1/20
✅
500
kj
Thursday 7/2/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
319
kj
Friday 5/1/20
✅
487
kj
Wednesday 4/29/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
419
kj
Friday 1/31/20
✅
683
kj
Saturday 2/1/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 12/6/18
✅
264
kj
Saturday 12/15/18
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
302
kj
Wednesday 6/27/18
✅
355
kj
Thursday 6/28/18
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
336
kj
Friday 6/8/18
✅
567
kj
Thursday 5/24/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
336
kj
Friday 4/27/18
✅
658
kj
Saturday 4/28/18
Previous Workouts
Next Workouts