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Shake and Bake
actually_ican
Shelburne, VT
77
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
86 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 11:42 PM
✅
308
kj
83
rpm
47
%
20
mph
30 min 2000s Ride
Jess King
View Class
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Tuesday 3/16/21 @ 9:37 PM
298
kj
92
rpm
43
%
20
mph
Sunday 5/3/20 @ 4:2 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Thursday 5/7/20 @ 7:5 PM
333
kj
89
rpm
46
%
21
mph
Saturday 6/1/19 @ 1:57 PM
687
kj
76
rpm
53
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 6/1/19 @ 1:59 PM
✅
701
kj
83
rpm
49
%
21
mph
Wednesday 3/27/19 @ 4:28 PM
✅
313
kj
90
rpm
45
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/27/19 @ 4:25 PM
289
kj
92
rpm
43
%
20
mph
Friday 12/1/17 @ 6:16 PM
252
kj
86
rpm
36
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 4:4 PM
✅
432
kj
93
rpm
43
%
20
mph
Monday 12/24/18 @ 3:1 PM
✅
339
kj
90
rpm
47
%
21
mph
30 min Holiday Ride
Emma Lovewell
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Friday 12/21/18 @ 3:27 PM
310
kj
88
rpm
46
%
20
mph
Thursday 10/25/18 @ 1:27 PM
✅
364
kj
81
rpm
52
%
21
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 10/25/18 @ 1:25 PM
323
kj
85
rpm
48
%
20
mph
Thursday 9/27/18 @ 1:24 PM
✅
378
kj
88
rpm
49
%
22
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 9/27/18 @ 1:24 PM
323
kj
89
rpm
46
%
20
mph
Monday 9/24/18 @ 1:53 PM
✅
206
kj
80
rpm
49
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 9/25/18 @ 5:7 PM
193
kj
82
rpm
47
%
20
mph
Monday 8/27/18 @ 1:23 PM
✅
489
kj
85
rpm
47
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/6/18 @ 3:8 PM
392
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
77
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
86 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Jess King
View Class
Share
✅
308
kj
Thursday 2/11/21
298
kj
Tuesday 3/16/21
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
334
kj
Sunday 5/3/20
333
kj
Thursday 5/7/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
687
kj
Saturday 6/1/19
✅
701
kj
Saturday 6/1/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Wednesday 3/27/19
289
kj
Wednesday 3/27/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
252
kj
Friday 12/1/17
✅
432
kj
Wednesday 2/6/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
339
kj
Monday 12/24/18
310
kj
Friday 12/21/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Thursday 10/25/18
323
kj
Thursday 10/25/18
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
378
kj
Thursday 9/27/18
323
kj
Thursday 9/27/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Monday 9/24/18
193
kj
Tuesday 9/25/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
489
kj
Monday 8/27/18
392
kj
Thursday 9/6/18
Previous Workouts
Next Workouts