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Shake and Bake
actually_ican
Shelburne, VT
71 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
2
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Thursday 3/19/20 @ 5:27 PM
✅
431
kj
80
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/24/22 @ 4:43 PM
210
kj
60
rpm
40
%
12
mph
Thursday 4/16/20 @ 8:15 PM
✅
238
kj
84
rpm
50
%
21
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 8/3/21 @ 1:6 PM
119
kj
76
rpm
41
%
16
mph
Sunday 9/8/19 @ 3:53 PM
✅
335
kj
86
rpm
47
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 4/2/19 @ 1:36 AM
187
kj
79
rpm
40
%
16
mph
Saturday 3/20/21 @ 8:56 PM
✅
305
kj
77
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Sunday 4/4/21 @ 5:11 PM
215
kj
72
rpm
45
%
17
mph
Monday 10/15/18 @ 1:26 PM
✅
236
kj
84
rpm
49
%
21
mph
20 min Country Ride
Denis Morton
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Sunday 1/27/19 @ 6:59 PM
kj
rpm
%
0
mph
Sunday 3/29/20 @ 3:59 PM
✅
326
kj
78
rpm
50
%
21
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 4:0 PM
230
kj
79
rpm
43
%
18
mph
Monday 2/24/20 @ 9:50 PM
✅
212
kj
86
rpm
47
%
20
mph
20 min 90s Pop Ride
Kendall Toole
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Thursday 3/26/20 @ 1:44 PM
123
kj
83
rpm
38
%
16
mph
Monday 2/17/20 @ 8:50 PM
✅
150
kj
83
rpm
47
%
20
mph
15 min Metal Ride
Kendall Toole
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Friday 2/21/20 @ 6:15 PM
148
kj
74
rpm
51
%
20
mph
Wednesday 2/5/20 @ 8:30 PM
✅
202
kj
86
rpm
46
%
20
mph
20 min Pop Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 2:32 PM
131
kj
80
rpm
41
%
17
mph
Friday 4/12/19 @ 11:59 AM
✅
356
kj
75
rpm
45
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 4/13/19 @ 1:46 PM
312
kj
67
rpm
47
%
17
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
71 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
2
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
431
kj
Thursday 3/19/20
210
kj
Thursday 3/24/22
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 4/16/20
119
kj
Tuesday 8/3/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
335
kj
Sunday 9/8/19
187
kj
Tuesday 4/2/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
305
kj
Saturday 3/20/21
215
kj
Sunday 4/4/21
20 min Country Ride
Denis Morton
View Class
Share
✅
236
kj
Monday 10/15/18
kj
Sunday 1/27/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
326
kj
Sunday 3/29/20
230
kj
Sunday 3/29/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
212
kj
Monday 2/24/20
123
kj
Thursday 3/26/20
15 min Metal Ride
Kendall Toole
View Class
Share
✅
150
kj
Monday 2/17/20
148
kj
Friday 2/21/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
202
kj
Wednesday 2/5/20
131
kj
Wednesday 2/5/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
356
kj
Friday 4/12/19
312
kj
Saturday 4/13/19
Previous Workouts
Next Workouts