Shake and Bake
VS
Workouts
Monday 10/10/22 @ 2:39 AM
200kj
74rpm
50%
20mph
Tuesday 10/25/22 @ 12:33 AM
✅
203kj
72rpm
52%
20mph
Wednesday 4/28/21 @ 11:26 PM
318kj
77rpm
51%
20mph
Tuesday 8/3/21 @ 1:50 PM
✅
387kj
73rpm
57%
22mph
Saturday 1/16/21 @ 6:56 PM
✅
326kj
80rpm
50%
20mph
Thursday 11/12/20 @ 1:19 AM
307kj
75rpm
51%
20mph
Sunday 2/14/21 @ 10:16 PM
151kj
84rpm
44%
19mph
Friday 1/15/21 @ 8:13 PM
✅
157kj
85rpm
41%
18mph
Monday 1/4/21 @ 1:46 AM
✅
303kj
82rpm
47%
20mph
Saturday 1/30/21 @ 12:27 AM
293kj
77rpm
49%
20mph
Saturday 1/23/21 @ 6:26 PM
✅
202kj
82rpm
48%
20mph
Sunday 1/24/21 @ 5:0 PM
190kj
78rpm
49%
19mph
Friday 12/4/20 @ 12:44 AM
101kj
70rpm
52%
20mph
Friday 8/21/20 @ 11:56 PM
✅
108kj
62rpm
60%
20mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
72rpm
51%
19mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Wednesday 2/5/20 @ 5:27 PM
✅
243kj
76rpm
46%
18mph
Sunday 2/9/20 @ 8:58 PM
288kj
78rpm
41%
17mph
Thursday 7/4/19 @ 4:43 PM
✅
306kj
71rpm
41%
17mph
actually_ashley
CA
52
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
87
🔥
Workouts
307
kj
Thursday 11/12/20
288
kj
Sunday 2/9/20