Shake and Bake

Workouts

Friday 3/26/21 @ 2:11 AM
βœ…
323kj
81rpm
49%
20mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 1/21/23 @ 6:30 PM
266kj
82rpm
44%
19mph
Wednesday 7/20/22 @ 11:4 PM
βœ…
175kj
77rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Monday 9/5/22 @ 10:3 PM
144kj
82rpm
41%
17mph
Friday 7/24/20 @ 11:11 PM
βœ…
187kj
78rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Friday 2/5/21 @ 5:6 PM
166kj
83rpm
43%
18mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 12:31 PM
βœ…
320kj
87rpm
47%
20mph
Sunday 12/27/20 @ 3:26 AM
βœ…
301kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 3:6 PM
226kj
85rpm
41%
18mph
Wednesday 9/30/20 @ 10:28 PM
βœ…
182kj
80rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 4:23 PM
141kj
75rpm
47%
19mph
Tuesday 7/7/20 @ 5:19 PM
βœ…
370kj
72rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 4:2 PM
290kj
73rpm
41%
16mph
Wednesday 6/17/20 @ 5:16 PM
220kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 10:16 PM
βœ…
262kj
84rpm
44%
19mph
Saturday 5/2/20 @ 1:47 AM
225kj
55rpm
43%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/4/20 @ 10:58 PM
βœ…
306kj
66rpm
43%
15mph
Thursday 11/21/19 @ 4:16 AM
250kj
78rpm
38%
15mph
45 min Sundays with Love
Ally Love
Sunday 11/24/19 @ 3:59 PM
βœ…
369kj
82rpm
44%
18mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
βœ… 323 kj
Friday 3/26/21
266 kj
Saturday 1/21/23
20 min Pop Ride
Cody Rigsby
βœ… 175 kj
Wednesday 7/20/22
144 kj
Monday 9/5/22
20 min Pop Ride
Cody Rigsby
βœ… 187 kj
Friday 7/24/20
166 kj
Friday 2/5/21
30 min Lizzo Ride
Robin ArzΓ³n
192 kj
Saturday 5/9/20
βœ… 320 kj
Saturday 5/9/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 301 kj
Sunday 12/27/20
226 kj
Friday 1/1/21
20 min 2000s Ride
Cody Rigsby
βœ… 182 kj
Wednesday 9/30/20
141 kj
Tuesday 9/29/20
45 min Pop Ride
Cody Rigsby
βœ… 370 kj
Tuesday 7/7/20
290 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
220 kj
Wednesday 6/17/20
βœ… 262 kj
Thursday 6/18/20
45 min Intervals & Arms Ride
Cody Rigsby
225 kj
Saturday 5/2/20
βœ… 306 kj
Tuesday 2/4/20
45 min Sundays with Love
Ally Love
250 kj
Thursday 11/21/19
βœ… 369 kj
Sunday 11/24/19