Shake and Bake

Workouts

Friday 7/29/22 @ 12:41 AM
βœ…
92kj
79rpm
46%
19mph
10 min Low Impact Ride
Camila RamΓ³n
Saturday 5/13/23 @ 1:2 PM
43kj
75rpm
34%
14mph
Saturday 10/1/22 @ 1:35 PM
βœ…
236kj
74rpm
51%
20mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:38 PM
196kj
67rpm
47%
17mph
Sunday 5/9/21 @ 2:56 PM
βœ…
459kj
78rpm
46%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Thursday 7/22/21 @ 9:59 AM
315kj
76rpm
42%
17mph
Tuesday 6/1/21 @ 11:26 PM
βœ…
318kj
78rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 5:46 PM
237kj
78rpm
44%
18mph
Monday 2/15/21 @ 10:43 PM
246kj
81rpm
51%
22mph
20 min FTP Test Ride
Denis Morton
Thursday 6/10/21 @ 11:21 PM
βœ…
252kj
89rpm
49%
22mph
Saturday 2/6/21 @ 5:43 PM
βœ…
126kj
83rpm
43%
19mph
15 min Low Impact Ride
Jess King
Friday 3/26/21 @ 10:32 AM
52kj
73rpm
33%
13mph
Monday 3/15/21 @ 5:30 PM
βœ…
303kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 12:37 AM
178kj
67rpm
46%
17mph
Wednesday 2/10/21 @ 12:28 AM
βœ…
320kj
87rpm
46%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 11:31 AM
134kj
60rpm
42%
14mph
Saturday 7/25/20 @ 6:26 PM
βœ…
293kj
78rpm
48%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:29 PM
289kj
66rpm
55%
20mph
Sunday 7/12/20 @ 6:42 PM
βœ…
424kj
79rpm
47%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 7/11/20 @ 3:27 PM
352kj
65rpm
50%
18mph

Workouts

10 min Low Impact Ride
Camila RamΓ³n
βœ… 92 kj
Friday 7/29/22
43 kj
Saturday 5/13/23
30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 236 kj
Saturday 10/1/22
196 kj
Saturday 10/1/22
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 459 kj
Sunday 5/9/21
315 kj
Thursday 7/22/21
30 min XOXO, Cody
Cody Rigsby
βœ… 318 kj
Tuesday 6/1/21
237 kj
Saturday 6/12/21
20 min FTP Test Ride
Denis Morton
246 kj
Monday 2/15/21
βœ… 252 kj
Thursday 6/10/21
15 min Low Impact Ride
Jess King
βœ… 126 kj
Saturday 2/6/21
52 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
βœ… 303 kj
Monday 3/15/21
178 kj
Friday 3/12/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 320 kj
Wednesday 2/10/21
134 kj
Wednesday 2/10/21
30 min Sweat Steady Ride
Jess King
βœ… 293 kj
Saturday 7/25/20
289 kj
Saturday 7/25/20
45 min Sweat Steady Ride
Jess King
βœ… 424 kj
Sunday 7/12/20
352 kj
Saturday 7/11/20