Shake and Bake
Workouts
Sunday 7/30/23 @ 11:53 PM
92kj
81rpm
27%
12mph
Thursday 6/29/23 @ 10:6 AM
✅
215kj
80rpm
41%
17mph
Wednesday 8/10/22 @ 9:28 PM
95kj
67rpm
40%
14mph
Monday 7/25/22 @ 10:31 AM
✅
119kj
89rpm
36%
16mph
Friday 10/22/21 @ 5:5 PM
249kj
80rpm
44%
18mph
Monday 8/5/19 @ 8:27 PM
✅
257kj
77rpm
47%
19mph
Monday 10/11/21 @ 8:6 PM
135kj
54rpm
43%
12mph
Wednesday 9/22/21 @ 8:58 PM
✅
218kj
74rpm
42%
17mph
Friday 7/9/21 @ 8:52 PM
97kj
57rpm
37%
12mph
Friday 5/28/21 @ 10:35 AM
✅
227kj
92rpm
38%
18mph
Sunday 3/14/21 @ 6:13 PM
120kj
76rpm
40%
16mph
Thursday 2/18/21 @ 12:1 PM
✅
171kj
81rpm
45%
19mph
Monday 1/11/21 @ 3:51 PM
232kj
77rpm
44%
17mph
Wednesday 12/23/20 @ 11:58 AM
✅
240kj
83rpm
43%
18mph
Monday 8/17/20 @ 5:27 PM
✅
372kj
75rpm
45%
17mph
Saturday 8/15/20 @ 6:56 PM
332kj
83rpm
41%
17mph
Wednesday 4/15/20 @ 6:3 PM
✅
366kj
81rpm
43%
18mph
Wednesday 3/4/20 @ 10:52 AM
334kj
96rpm
37%
18mph
Monday 2/4/19 @ 5:31 PM
✅
357kj
62rpm
51%
17mph
Sunday 2/17/19 @ 7:18 PM
304kj
80rpm
41%
17mph
Workouts
135
kj
Monday 10/11/21