Shake and Bake

Workouts

Sunday 1/16/22 @ 5:14 PM
✅
311kj
84rpm
46%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 1/16/22 @ 2:54 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 10:52 PM
✅
353kj
86rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 1/14/22 @ 2:42 AM
0kj
17rpm
39%
2mph
Sunday 10/3/21 @ 5:0 PM
✅
222kj
88rpm
46%
21mph
20 min 90s Ride
Christine D'Ercole
Saturday 12/25/21 @ 3:12 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 9:22 PM
✅
414kj
90rpm
50%
23mph
30 min AC/DC Ride
Mayla Wedekind
Saturday 12/4/21 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 10:0 PM
✅
282kj
95rpm
48%
23mph
20 min 80s Ride
Denis Morton
Wednesday 12/1/21 @ 2:16 AM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 11:57 PM
✅
421kj
90rpm
50%
23mph
30 min Premiere Ride
Camila Ramón
Sunday 11/28/21 @ 3:53 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 11:58 PM
✅
409kj
93rpm
49%
22mph
30 min Pop Ride
Kendall Toole
Sunday 11/28/21 @ 12:31 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:30 AM
✅
434kj
95rpm
49%
23mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 11/23/21 @ 2:13 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
417kj
96rpm
48%
22mph
30 min The Last Dance Ride
Alex Toussaint
Friday 11/12/21 @ 2:39 AM
1kj
50rpm
27%
8mph
Tuesday 11/9/21 @ 5:0 PM
✅
363kj
88rpm
48%
21mph
30 min 90s Ride
Christine D'Ercole
Wednesday 10/27/21 @ 10:32 PM
9kj
73rpm
28%
11mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 311 kj
Sunday 1/16/22
kj
Sunday 1/16/22
30 min Lizzo Ride
Robin Arzón
✅ 353 kj
Monday 5/11/20
0 kj
Friday 1/14/22
20 min 90s Ride
Christine D'Ercole
✅ 222 kj
Sunday 10/3/21
kj
Saturday 12/25/21
30 min AC/DC Ride
Mayla Wedekind
✅ 414 kj
Thursday 12/16/21
kj
Saturday 12/4/21
20 min 80s Ride
Denis Morton
✅ 282 kj
Tuesday 11/30/21
kj
Wednesday 12/1/21
30 min Premiere Ride
Camila Ramón
✅ 421 kj
Tuesday 10/5/21
kj
Sunday 11/28/21
30 min Pop Ride
Kendall Toole
✅ 409 kj
Monday 10/18/21
kj
Sunday 11/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 434 kj
Friday 3/5/21
kj
Tuesday 11/23/21
30 min The Last Dance Ride
Alex Toussaint
✅ 417 kj
Saturday 5/16/20
1 kj
Friday 11/12/21
30 min 90s Ride
Christine D'Ercole
✅ 363 kj
Tuesday 11/9/21
9 kj
Wednesday 10/27/21