Shake and Bake
Workouts
Sunday 2/26/23 @ 4:59 PM
✅
284kj
80rpm
47%
20mph
Monday 12/26/22 @ 8:29 PM
238kj
67rpm
50%
18mph
Monday 6/20/22 @ 11:49 PM
✅
273kj
78rpm
47%
19mph
Friday 7/8/22 @ 12:15 PM
201kj
66rpm
48%
16mph
Sunday 10/25/20 @ 4:9 PM
✅
487kj
88rpm
46%
20mph
Saturday 7/29/17 @ 12:28 PM
480kj
78rpm
50%
20mph
Monday 3/2/20 @ 10:27 PM
✅
597kj
94rpm
47%
22mph
Monday 3/2/20 @ 10:28 PM
420kj
80rpm
45%
19mph
Saturday 3/23/19 @ 1:51 PM
✅
590kj
81rpm
47%
20mph
Monday 2/10/20 @ 3:0 PM
420kj
3rpm
1%
0mph
Monday 6/17/19 @ 10:22 PM
311kj
65rpm
46%
16mph
Monday 6/17/19 @ 10:26 PM
✅
427kj
79rpm
47%
19mph
Saturday 12/15/18 @ 2:53 PM
✅
726kj
85rpm
49%
21mph
Saturday 12/15/18 @ 2:56 PM
296kj
76rpm
35%
14mph
Saturday 11/24/18 @ 2:51 PM
✅
692kj
94rpm
45%
21mph
Saturday 11/24/18 @ 2:52 PM
600kj
79rpm
48%
20mph
Tuesday 6/12/18 @ 11:2 PM
✅
572kj
86rpm
50%
22mph
Thursday 5/31/18 @ 1:25 PM
360kj
71rpm
46%
18mph
Thursday 6/22/17 @ 10:48 PM
354kj
79rpm
44%
18mph
Tuesday 6/27/17 @ 9:32 PM
✅
556kj
81rpm
52%
22mph
Workouts
480
kj
Saturday 7/29/17
420
kj
Monday 2/10/20
296
kj
Saturday 12/15/18
600
kj
Saturday 11/24/18