Shake and Bake
Workouts
Saturday 7/8/23 @ 5:3 PM
✅
191kj
82rpm
46%
19mph
Friday 7/2/21 @ 8:34 PM
182kj
75rpm
50%
19mph
Sunday 1/22/23 @ 5:12 PM
205kj
76rpm
50%
20mph
Tuesday 1/7/20 @ 11:40 PM
✅
226kj
78rpm
51%
21mph
Sunday 2/6/22 @ 5:18 PM
✅
238kj
93rpm
45%
21mph
Tuesday 2/4/20 @ 1:2 AM
211kj
85rpm
47%
20mph
Friday 7/10/20 @ 10:5 PM
✅
263kj
87rpm
50%
22mph
Tuesday 7/7/20 @ 4:15 PM
184kj
71rpm
49%
19mph
Thursday 6/11/20 @ 10:20 PM
✅
378kj
85rpm
50%
22mph
Wednesday 6/10/20 @ 8:31 PM
355kj
67rpm
59%
21mph
Monday 5/18/20 @ 9:3 PM
✅
377kj
88rpm
49%
22mph
Saturday 4/4/20 @ 7:37 PM
329kj
75rpm
53%
21mph
Saturday 5/16/20 @ 4:57 PM
✅
417kj
96rpm
48%
22mph
Saturday 5/16/20 @ 4:57 PM
344kj
64rpm
59%
21mph
Saturday 4/11/20 @ 3:59 PM
✅
210kj
78rpm
50%
20mph
Thursday 3/21/19 @ 1:29 PM
156kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 10:8 PM
283kj
84rpm
45%
19mph
Wednesday 3/25/20 @ 10:55 PM
✅
326kj
79rpm
50%
20mph
Sunday 3/15/20 @ 4:43 PM
✅
678kj
86rpm
47%
21mph
Sunday 3/15/20 @ 4:42 PM
626kj
85rpm
47%
20mph
Workouts
182
kj
Friday 7/2/21
344
kj
Saturday 5/16/20
156
kj
Thursday 3/21/19