Shake and Bake
Workouts
Saturday 7/8/23 @ 5:3 PM
✅
191kj
82rpm
46%
19mph
Sunday 1/30/22 @ 7:52 PM
81kj
65rpm
38%
14mph
Saturday 10/1/22 @ 8:55 PM
✅
168kj
77rpm
46%
18mph
Tuesday 11/8/22 @ 12:51 AM
55kj
56rpm
36%
11mph
Sunday 6/27/21 @ 5:34 PM
✅
334kj
87rpm
47%
21mph
Friday 11/15/19 @ 3:50 AM
190kj
83rpm
38%
16mph
Wednesday 3/24/21 @ 11:29 PM
✅
347kj
86rpm
48%
21mph
Monday 4/19/21 @ 12:7 AM
126kj
82rpm
33%
14mph
Sunday 7/12/20 @ 3:8 PM
113kj
80rpm
43%
18mph
Saturday 6/27/20 @ 10:40 PM
✅
152kj
84rpm
46%
20mph
Saturday 6/3/17 @ 7:11 PM
✅
215kj
91rpm
38%
17mph
Friday 5/29/20 @ 9:12 PM
171kj
79rpm
39%
16mph
Monday 5/18/20 @ 9:3 PM
✅
377kj
88rpm
49%
22mph
Saturday 4/4/20 @ 7:31 PM
240kj
85rpm
42%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
210kj
78rpm
50%
20mph
Friday 3/22/19 @ 1:58 AM
162kj
90rpm
41%
18mph
Sunday 4/8/18 @ 2:30 PM
✅
341kj
84rpm
49%
21mph
Sunday 3/17/19 @ 3:3 PM
219kj
87rpm
39%
17mph
Thursday 3/22/18 @ 10:59 PM
✅
471kj
82rpm
48%
20mph
Sunday 7/15/18 @ 12:16 PM
321kj
79rpm
42%
17mph
Workouts
81
kj
Sunday 1/30/22
126
kj
Monday 4/19/21
321
kj
Sunday 7/15/18