Shake and Bake
Workouts
Thursday 1/21/21 @ 5:58 AM
355kj
83rpm
38%
17mph
Tuesday 2/16/21 @ 9:2 PM
✅
589kj
89rpm
48%
22mph
Tuesday 1/7/20 @ 3:17 PM
380kj
86rpm
41%
18mph
Monday 6/29/20 @ 3:21 PM
✅
550kj
84rpm
49%
21mph
Wednesday 9/23/20 @ 5:16 AM
461kj
85rpm
40%
17mph
Friday 7/31/20 @ 3:27 PM
✅
702kj
88rpm
47%
21mph
Saturday 3/28/20 @ 11:27 AM
362kj
81rpm
41%
18mph
Monday 9/7/20 @ 11:37 AM
✅
590kj
82rpm
52%
22mph
Tuesday 11/26/19 @ 7:9 AM
475kj
82rpm
42%
18mph
Friday 8/28/20 @ 3:31 PM
✅
693kj
78rpm
51%
21mph
Tuesday 4/28/20 @ 2:24 PM
439kj
84rpm
41%
18mph
Wednesday 7/1/20 @ 12:54 PM
✅
716kj
81rpm
50%
21mph
Wednesday 11/27/19 @ 6:56 AM
474kj
82rpm
43%
18mph
Saturday 6/27/20 @ 12:1 PM
✅
648kj
84rpm
47%
20mph
Wednesday 10/30/19 @ 8:1 AM
✅
274kj
80rpm
45%
19mph
Monday 3/30/20 @ 10:26 AM
269kj
75rpm
48%
19mph
Sunday 11/3/19 @ 9:27 AM
159kj
79rpm
44%
18mph
Wednesday 11/13/19 @ 11:32 AM
✅
228kj
79rpm
51%
21mph
Thursday 10/24/19 @ 6:45 AM
273kj
81rpm
44%
19mph
Saturday 10/12/19 @ 7:58 AM
✅
379kj
84rpm
50%
22mph
Workouts
475
kj
Tuesday 11/26/19
474
kj
Wednesday 11/27/19
269
kj
Monday 3/30/20