Shake and Bake
Workouts
Sunday 1/16/22 @ 1:11 PM
607kj
69rpm
54%
20mph
Sunday 1/23/22 @ 4:3 PM
✅
717kj
88rpm
48%
21mph
Monday 8/30/21 @ 11:29 AM
✅
542kj
82rpm
50%
21mph
Monday 10/18/21 @ 8:10 PM
453kj
85rpm
45%
20mph
Sunday 6/27/21 @ 1:0 PM
✅
532kj
86rpm
48%
21mph
Monday 7/19/21 @ 8:17 PM
525kj
88rpm
47%
21mph
Sunday 4/25/21 @ 1:28 PM
✅
542kj
81rpm
50%
21mph
Monday 7/20/20 @ 9:49 PM
505kj
86rpm
47%
21mph
Saturday 4/11/20 @ 4:0 PM
1054kj
77rpm
52%
21mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Friday 4/17/20 @ 10:25 AM
323kj
80rpm
48%
20mph
Sunday 9/13/20 @ 7:45 PM
✅
344kj
87rpm
47%
21mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Thursday 4/30/20 @ 2:14 PM
685kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Saturday 4/4/20 @ 8:0 PM
683kj
84rpm
48%
21mph
Friday 1/31/20 @ 10:15 AM
304kj
70rpm
45%
17mph
Tuesday 1/28/20 @ 12:28 AM
✅
486kj
81rpm
48%
20mph
Wednesday 11/13/19 @ 10:18 AM
353kj
62rpm
52%
17mph
Tuesday 11/12/19 @ 5:17 PM
✅
457kj
82rpm
47%
20mph
Workouts
607
kj
Sunday 1/16/22
453
kj
Monday 10/18/21
525
kj
Monday 7/19/21
505
kj
Monday 7/20/20
1054
kj
Saturday 4/11/20
323
kj
Friday 4/17/20
683
kj
Saturday 4/4/20
304
kj
Friday 1/31/20
353
kj
Wednesday 11/13/19