Shake and Bake
Workouts
Monday 4/27/20 @ 11:0 AM
✅
483kj
77rpm
46%
19mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Monday 4/6/20 @ 5:27 PM
✅
308kj
77rpm
48%
20mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Wednesday 7/17/19 @ 8:53 AM
281kj
77rpm
35%
15mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Monday 5/11/20 @ 11:0 AM
✅
535kj
77rpm
52%
21mph
Wednesday 5/13/20 @ 4:11 PM
361kj
81rpm
43%
18mph
Saturday 4/18/20 @ 5:43 PM
✅
532kj
78rpm
50%
21mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Sunday 3/1/20 @ 5:25 PM
✅
454kj
87rpm
44%
20mph
Tuesday 2/25/20 @ 11:46 PM
301kj
86rpm
38%
17mph
Monday 2/10/20 @ 5:22 PM
✅
610kj
74rpm
50%
20mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Thursday 1/30/20 @ 3:38 PM
✅
472kj
81rpm
48%
20mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 10:19 AM
✅
325kj
68rpm
47%
17mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Workouts
231
kj
Monday 9/7/20
281
kj
Wednesday 7/17/19
361
kj
Wednesday 5/13/20
455
kj
Saturday 4/4/20
301
kj
Tuesday 2/25/20
248
kj
Tuesday 10/29/19