Shake and Bake
VS
Workouts
Sunday 4/25/21 @ 1:28 PM
✅
542kj
81rpm
50%
21mph
Tuesday 9/1/20 @ 1:11 PM
346kj
85rpm
41%
18mph
Monday 4/27/20 @ 11:0 AM
✅
483kj
77rpm
46%
19mph
Monday 10/5/20 @ 8:11 PM
373kj
88rpm
37%
17mph
Monday 5/11/20 @ 11:0 AM
✅
535kj
77rpm
52%
21mph
Monday 5/18/20 @ 5:11 PM
344kj
77rpm
25%
11mph
Saturday 4/18/20 @ 5:43 PM
✅
532kj
78rpm
50%
21mph
Tuesday 4/14/20 @ 12:43 AM
349kj
85rpm
41%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
1054kj
77rpm
52%
21mph
Tuesday 4/7/20 @ 4:59 PM
705kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 10:19 AM
325kj
68rpm
47%
17mph
Monday 10/28/19 @ 3:2 PM
✅
399kj
84rpm
44%
19mph
Wednesday 7/17/19 @ 8:53 AM
281kj
77rpm
35%
15mph
Monday 10/29/18 @ 1:2 PM
✅
372kj
91rpm
39%
18mph
Tuesday 7/2/19 @ 10:10 AM
311kj
75rpm
41%
16mph
Monday 7/1/19 @ 6:43 PM
✅
342kj
88rpm
39%
18mph
Wednesday 1/23/19 @ 10:39 AM
301kj
79rpm
41%
17mph
Monday 1/21/19 @ 4:27 PM
✅
337kj
85rpm
41%
18mph
acl_doc
Unionville, PA
69
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
45
Workouts
346
kj
Tuesday 9/1/20
344
kj
Monday 5/18/20
705
kj
Tuesday 4/7/20
483
kj
Wednesday 11/27/19
325
kj
Wednesday 11/20/19
281
kj
Wednesday 7/17/19