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Shake and Bake
acj2019
Brighton & Hove UK
44 🔥
Beat andrewl78
VS
andrewl78
York, England
1
Beat acj2019
Workouts
Previous Workouts
Tuesday 11/30/21 @ 6:27 PM
✅
381
kj
76
rpm
54
%
22
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Sunday 12/12/21 @ 10:54 AM
169
kj
66
rpm
43
%
16
mph
Thursday 8/26/21 @ 6:22 PM
✅
336
kj
72
rpm
53
%
20
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Thursday 9/2/21 @ 5:2 PM
188
kj
62
rpm
47
%
16
mph
Friday 4/2/21 @ 4:11 PM
✅
371
kj
77
rpm
53
%
21
mph
30 min House Ride
Ben Alldis
View Class
Share
Tuesday 3/30/21 @ 3:41 PM
213
kj
70
rpm
45
%
17
mph
Wednesday 7/15/20 @ 7:18 AM
✅
322
kj
78
rpm
49
%
20
mph
30 min HIIT Ride
Leanne Hainsby
View Class
Share
Tuesday 7/14/20 @ 9:34 AM
227
kj
79
rpm
43
%
18
mph
Friday 5/22/20 @ 5:45 PM
✅
390
kj
79
rpm
53
%
22
mph
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
Friday 5/8/20 @ 11:41 AM
251
kj
74
rpm
45
%
18
mph
Previous Workouts
acj2019
Brighton & Hove UK
44 🔥
Beat andrewl78
VS
andrewl78
York, England
1
Beat acj2019
Workouts
Previous Workouts
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
381
kj
Tuesday 11/30/21
169
kj
Sunday 12/12/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
336
kj
Thursday 8/26/21
188
kj
Thursday 9/2/21
30 min House Ride
Ben Alldis
View Class
Share
✅
371
kj
Friday 4/2/21
213
kj
Tuesday 3/30/21
30 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
322
kj
Wednesday 7/15/20
227
kj
Tuesday 7/14/20
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
✅
390
kj
Friday 5/22/20
251
kj
Friday 5/8/20
Previous Workouts