Shake and Bake
Workouts
Tuesday 5/18/21 @ 5:26 PM
299kj
76rpm
49%
19mph
Tuesday 5/25/21 @ 8:32 AM
✅
312kj
81rpm
48%
20mph
Thursday 4/23/20 @ 8:51 AM
✅
127kj
76rpm
40%
16mph
Sunday 2/21/21 @ 10:38 AM
123kj
82rpm
38%
16mph
Monday 1/4/21 @ 6:53 PM
✅
362kj
75rpm
54%
21mph
Monday 11/9/20 @ 7:23 AM
336kj
77rpm
51%
21mph
Thursday 4/16/20 @ 8:3 AM
✅
190kj
84rpm
45%
19mph
Saturday 11/28/20 @ 10:37 AM
86kj
84rpm
32%
14mph
Tuesday 8/18/20 @ 6:48 PM
✅
255kj
76rpm
55%
22mph
Wednesday 11/18/20 @ 8:14 AM
195kj
73rpm
50%
19mph
Wednesday 8/26/20 @ 7:3 AM
✅
373kj
78rpm
53%
21mph
Monday 9/7/20 @ 9:20 AM
317kj
80rpm
49%
20mph
Sunday 9/6/20 @ 9:11 AM
✅
270kj
89rpm
50%
22mph
Friday 8/21/20 @ 8:1 AM
240kj
91rpm
47%
21mph
Thursday 8/27/20 @ 7:59 PM
✅
562kj
76rpm
54%
21mph
Monday 8/17/20 @ 8:22 AM
472kj
80rpm
49%
20mph
Tuesday 8/11/20 @ 6:29 AM
✅
390kj
77rpm
54%
22mph
Wednesday 8/12/20 @ 8:57 AM
338kj
75rpm
53%
21mph
Monday 7/13/20 @ 5:26 PM
✅
369kj
77rpm
53%
21mph
Monday 7/13/20 @ 8:0 AM
351kj
71rpm
55%
21mph
Workouts
317
kj
Monday 9/7/20