Shake and Bake
VS
Workouts
Monday 12/16/19 @ 9:53 AM
✅
316kj
82rpm
40%
17mph
Wednesday 9/21/22 @ 1:27 PM
233kj
69rpm
40%
15mph
Friday 12/4/20 @ 12:44 PM
✅
304kj
93rpm
36%
17mph
Monday 7/4/22 @ 1:31 AM
261kj
72rpm
40%
16mph
Wednesday 4/14/21 @ 9:35 AM
✅
339kj
89rpm
37%
17mph
Friday 1/28/22 @ 1:4 PM
259kj
70rpm
40%
16mph
Thursday 1/14/21 @ 12:13 PM
✅
285kj
89rpm
36%
16mph
Monday 3/1/21 @ 2:29 PM
239kj
71rpm
39%
15mph
Tuesday 1/1/19 @ 1:45 PM
✅
363kj
86rpm
41%
18mph
Tuesday 4/16/19 @ 2:31 AM
309kj
79rpm
41%
17mph
Thursday 3/21/19 @ 9:0 AM
✅
344kj
88rpm
40%
18mph
Monday 4/1/19 @ 1:50 AM
294kj
80rpm
40%
17mph
Thursday 3/14/19 @ 9:17 AM
✅
339kj
87rpm
40%
18mph
Saturday 3/23/19 @ 2:21 AM
302kj
82rpm
40%
17mph
Saturday 10/6/18 @ 2:33 PM
✅
248kj
78rpm
45%
18mph
Friday 9/28/18 @ 1:58 AM
211kj
83rpm
40%
17mph
Saturday 6/23/18 @ 12:5 PM
✅
331kj
83rpm
40%
17mph
Wednesday 6/20/18 @ 3:4 AM
326kj
77rpm
43%
17mph
Sunday 2/25/18 @ 12:0 PM
466kj
81rpm
39%
16mph
Sunday 2/25/18 @ 7:40 PM
✅
574kj
78rpm
43%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
VS
dannaduncan
HB CA#ZeroDark
21
Workouts
294
kj
Monday 4/1/19
302
kj
Saturday 3/23/19
466
kj
Sunday 2/25/18