Shake and Bake
VS
Workouts
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Tuesday 2/18/20 @ 4:30 PM
243kj
81rpm
36%
15mph
Thursday 6/4/20 @ 11:55 AM
✅
486kj
92rpm
52%
24mph
Sunday 5/31/20 @ 3:54 PM
182kj
85rpm
37%
16mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Tuesday 4/28/20 @ 4:55 PM
267kj
85rpm
32%
15mph
Tuesday 9/1/20 @ 11:31 AM
✅
461kj
86rpm
54%
23mph
Monday 9/9/19 @ 8:37 PM
126kj
79rpm
34%
14mph
Saturday 12/7/19 @ 3:55 PM
✅
1264kj
86rpm
56%
24mph
Tuesday 9/10/19 @ 8:12 PM
329kj
72rpm
36%
14mph
Tuesday 4/14/20 @ 12:27 PM
✅
773kj
88rpm
55%
24mph
Tuesday 4/14/20 @ 4:56 PM
292kj
78rpm
40%
16mph
Wednesday 3/4/20 @ 10:58 AM
✅
807kj
88rpm
56%
25mph
Wednesday 4/1/20 @ 2:51 PM
301kj
80rpm
40%
17mph
Saturday 2/8/20 @ 1:48 PM
✅
1076kj
88rpm
56%
25mph
Saturday 2/8/20 @ 3:20 AM
390kj
84rpm
38%
17mph
Tuesday 1/28/20 @ 10:51 PM
✅
770kj
94rpm
53%
24mph
Sunday 1/26/20 @ 5:35 PM
282kj
78rpm
39%
16mph
Friday 8/23/19 @ 10:10 AM
✅
763kj
85rpm
56%
24mph
Thursday 8/22/19 @ 9:52 AM
224kj
75rpm
37%
15mph
achillessl
West Michigan
102
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
0
Workouts
243
kj
Tuesday 2/18/20
182
kj
Sunday 5/31/20
267
kj
Tuesday 4/28/20
126
kj
Monday 9/9/19
329
kj
Tuesday 9/10/19