Shake and Bake
Workouts
Monday 1/3/22 @ 2:30 PM
✅
582kj
89rpm
49%
22mph
Thursday 1/6/22 @ 2:14 AM
372kj
79rpm
44%
18mph
Tuesday 11/19/19 @ 11:4 AM
✅
744kj
90rpm
54%
24mph
Friday 11/22/19 @ 2:43 AM
476kj
89rpm
45%
20mph
Tuesday 1/28/20 @ 10:51 PM
✅
770kj
94rpm
53%
24mph
Thursday 1/30/20 @ 2:12 AM
532kj
85rpm
49%
21mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Monday 10/28/19 @ 9:11 AM
464kj
84rpm
47%
20mph
Monday 6/10/19 @ 1:9 PM
✅
725kj
85rpm
55%
24mph
Saturday 6/15/19 @ 1:17 AM
559kj
79rpm
51%
21mph
Wednesday 6/5/19 @ 1:45 PM
✅
485kj
86rpm
55%
24mph
Friday 6/7/19 @ 9:3 PM
398kj
81rpm
53%
22mph
Wednesday 5/8/19 @ 10:2 AM
✅
452kj
89rpm
52%
23mph
Friday 5/10/19 @ 8:43 PM
384kj
86rpm
50%
22mph
Tuesday 4/9/19 @ 9:45 AM
✅
575kj
85rpm
51%
22mph
Friday 4/26/19 @ 1:43 AM
501kj
87rpm
47%
21mph
Friday 4/19/19 @ 9:55 AM
✅
605kj
87rpm
51%
22mph
Friday 4/19/19 @ 8:58 PM
501kj
84rpm
48%
21mph
Saturday 3/30/19 @ 2:3 PM
✅
743kj
82rpm
51%
21mph
Sunday 3/31/19 @ 7:0 PM
638kj
86rpm
46%
20mph
Workouts
372
kj
Thursday 1/6/22
476
kj
Friday 11/22/19
464
kj
Monday 10/28/19
501
kj
Friday 4/26/19
501
kj
Friday 4/19/19