Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:31 AM
684kj
88rpm
52%
23mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 2/20/20 @ 11:9 AM
479kj
91rpm
51%
23mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 10/6/22 @ 11:27 AM
338kj
87rpm
46%
21mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Friday 1/31/20 @ 10:56 AM
467kj
89rpm
53%
23mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 2/27/20 @ 10:56 AM
✅
787kj
92rpm
54%
25mph
Monday 3/23/20 @ 10:51 AM
730kj
91rpm
52%
24mph
Friday 8/20/21 @ 11:11 AM
408kj
89rpm
50%
22mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Monday 5/31/21 @ 12:21 PM
408kj
91rpm
49%
22mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 11/1/19 @ 10:14 AM
298kj
79rpm
48%
20mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Saturday 4/4/20 @ 1:32 PM
✅
739kj
87rpm
55%
24mph
Thursday 10/31/19 @ 11:58 AM
734kj
91rpm
53%
24mph
Tuesday 7/16/19 @ 1:31 PM
702kj
91rpm
51%
23mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
479
kj
Thursday 2/20/20
338
kj
Thursday 10/6/22
467
kj
Friday 1/31/20
730
kj
Monday 3/23/20
408
kj
Friday 8/20/21
408
kj
Monday 5/31/21
734
kj
Thursday 10/31/19