Shake and Bake

Workouts

Saturday 1/8/22 @ 6:26 PM
βœ…
473kj
83rpm
57%
24mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 6:13 PM
210kj
80rpm
42%
17mph
Sunday 7/26/20 @ 2:15 PM
βœ…
325kj
72rpm
65%
24mph
20 min Climb Ride
Jenn Sherman
Wednesday 1/5/22 @ 6:39 PM
169kj
71rpm
49%
18mph
Saturday 1/9/21 @ 5:37 PM
βœ…
280kj
60rpm
75%
25mph
15 min 90s Ride
Cody Rigsby
Saturday 1/30/21 @ 8:38 PM
110kj
77rpm
43%
17mph
Saturday 10/2/21 @ 3:38 PM
βœ…
500kj
74rpm
62%
24mph
30 min Pop Ride
Olivia Amato
Tuesday 10/12/21 @ 11:20 AM
217kj
82rpm
42%
17mph
Friday 4/30/21 @ 4:8 PM
βœ…
204kj
80rpm
54%
22mph
15 min Groove Ride
Cody Rigsby
Saturday 4/10/21 @ 12:40 PM
105kj
77rpm
43%
17mph
Saturday 1/30/21 @ 4:54 PM
βœ…
819kj
78rpm
63%
25mph
45 min Sweat Steady Ride
Jess King
Monday 2/1/21 @ 11:6 PM
378kj
79rpm
45%
19mph
Tuesday 9/8/20 @ 4:12 PM
βœ…
105kj
69rpm
53%
20mph
10 min Low Impact Ride
Sam Yo
Sunday 1/3/21 @ 6:0 PM
57kj
82rpm
37%
16mph
Saturday 11/21/20 @ 3:30 PM
βœ…
285kj
80rpm
47%
20mph
30 min The Jess King Experience
Jess King
Saturday 11/28/20 @ 7:33 PM
229kj
80rpm
43%
18mph
Thursday 9/10/20 @ 3:26 PM
βœ…
583kj
74rpm
68%
25mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 4:53 PM
βœ…
178kj
87rpm
48%
21mph
15 min Low Impact Ride
Kendall Toole
Thursday 7/9/20 @ 11:42 AM
93kj
80rpm
39%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 473 kj
Saturday 1/8/22
210 kj
Monday 1/10/22
20 min Climb Ride
Jenn Sherman
βœ… 325 kj
Sunday 7/26/20
169 kj
Wednesday 1/5/22
15 min 90s Ride
Cody Rigsby
βœ… 280 kj
Saturday 1/9/21
110 kj
Saturday 1/30/21
30 min Pop Ride
Olivia Amato
βœ… 500 kj
Saturday 10/2/21
217 kj
Tuesday 10/12/21
15 min Groove Ride
Cody Rigsby
βœ… 204 kj
Friday 4/30/21
105 kj
Saturday 4/10/21
45 min Sweat Steady Ride
Jess King
βœ… 819 kj
Saturday 1/30/21
378 kj
Monday 2/1/21
10 min Low Impact Ride
Sam Yo
βœ… 105 kj
Tuesday 9/8/20
57 kj
Sunday 1/3/21
30 min The Jess King Experience
Jess King
βœ… 285 kj
Saturday 11/21/20
229 kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 583 kj
Thursday 9/10/20
189 kj
Friday 9/11/20
15 min Low Impact Ride
Kendall Toole
βœ… 178 kj
Wednesday 7/15/20
93 kj
Thursday 7/9/20