Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 3:56 PM
✅
550kj
76rpm
63%
25mph
Sunday 8/13/23 @ 3:39 PM
129kj
69rpm
37%
14mph
Saturday 7/1/23 @ 3:56 PM
✅
819kj
81rpm
60%
25mph
Saturday 7/1/23 @ 3:57 PM
179kj
64rpm
38%
13mph
Thursday 10/20/22 @ 5:36 PM
✅
249kj
80rpm
52%
22mph
Friday 10/21/22 @ 10:21 AM
87kj
64rpm
39%
14mph
Wednesday 9/7/22 @ 3:2 PM
✅
310kj
81rpm
58%
23mph
Wednesday 9/7/22 @ 12:58 PM
82kj
63rpm
39%
14mph
Wednesday 6/8/22 @ 1:55 PM
✅
314kj
87rpm
55%
24mph
Wednesday 6/8/22 @ 2:0 PM
86kj
68rpm
36%
14mph
Wednesday 12/29/21 @ 5:33 PM
✅
100kj
77rpm
48%
19mph
Thursday 12/30/21 @ 10:49 AM
87kj
71rpm
36%
14mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Monday 11/16/20 @ 5:10 PM
✅
222kj
73rpm
61%
23mph
Friday 10/30/20 @ 10:56 AM
77kj
68rpm
41%
15mph
Saturday 10/19/19 @ 7:17 PM
✅
289kj
77rpm
58%
23mph
Friday 10/25/19 @ 9:50 AM
101kj
69rpm
40%
15mph
Thursday 4/11/19 @ 7:14 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 9:29 AM
✅
123kj
72rpm
38%
15mph
achievegr8ness
🔥Road-2-5000Rides🔥
442
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
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