Shake and Bake
VS
Workouts
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
Monday 6/3/19 @ 7:13 PM
293kj
80rpm
49%
20mph
Wednesday 12/30/20 @ 5:26 PM
✅
460kj
77rpm
59%
23mph
Wednesday 12/30/20 @ 5:28 PM
168kj
64rpm
44%
16mph
Friday 9/11/20 @ 8:58 PM
✅
177kj
80rpm
45%
19mph
Monday 9/28/20 @ 3:38 PM
102kj
76rpm
38%
15mph
Thursday 4/16/20 @ 9:9 PM
✅
328kj
78rpm
60%
24mph
Saturday 8/15/20 @ 10:56 AM
89kj
71rpm
37%
14mph
Wednesday 7/8/20 @ 3:48 PM
✅
171kj
69rpm
66%
24mph
Friday 8/9/19 @ 6:50 PM
115kj
73rpm
54%
21mph
Friday 3/20/20 @ 6:48 PM
✅
651kj
88rpm
52%
23mph
Saturday 3/21/20 @ 5:15 PM
414kj
81rpm
45%
19mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
Friday 3/20/20 @ 6:42 PM
262kj
82rpm
46%
19mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
Tuesday 11/26/19 @ 6:46 PM
276kj
73rpm
49%
19mph
Friday 10/18/19 @ 8:17 PM
71kj
78rpm
42%
17mph
Saturday 10/5/19 @ 12:33 PM
✅
100kj
75rpm
50%
20mph
Monday 9/16/19 @ 6:40 PM
✅
316kj
76rpm
51%
20mph
Monday 9/16/19 @ 2:27 PM
188kj
66rpm
45%
16mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
74
🔥
VS
angelawhite
London, UK 🇬🇧
9
Workouts
168
kj
Wednesday 12/30/20
414
kj
Saturday 3/21/20