Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 3:25 PM
✅
152kj
76rpm
59%
23mph
Saturday 1/6/24 @ 5:58 AM
65kj
73rpm
42%
17mph
Tuesday 5/30/23 @ 4:9 PM
✅
143kj
83rpm
53%
23mph
Saturday 6/3/23 @ 3:51 AM
68kj
81rpm
40%
17mph
Friday 8/5/22 @ 5:21 PM
✅
120kj
88rpm
48%
21mph
Tuesday 8/9/22 @ 2:50 AM
59kj
87rpm
36%
16mph
Wednesday 2/9/22 @ 4:43 PM
✅
124kj
82rpm
51%
22mph
Tuesday 3/1/22 @ 12:54 PM
64kj
83rpm
39%
17mph
Saturday 10/23/21 @ 4:49 PM
✅
90kj
73rpm
48%
19mph
Saturday 10/23/21 @ 11:55 PM
87kj
76rpm
46%
19mph
Monday 8/30/21 @ 4:42 PM
✅
105kj
87rpm
46%
20mph
Thursday 7/15/21 @ 1:5 AM
60kj
93rpm
35%
16mph
Saturday 10/17/20 @ 10:4 PM
✅
111kj
82rpm
50%
21mph
Tuesday 12/1/20 @ 1:23 AM
81kj
83rpm
42%
18mph
Sunday 9/20/20 @ 2:22 PM
✅
67kj
71rpm
44%
17mph
Tuesday 9/15/20 @ 10:56 PM
66kj
76rpm
42%
17mph
Sunday 7/26/20 @ 2:37 PM
✅
89kj
85rpm
43%
19mph
Sunday 8/30/20 @ 2:58 PM
58kj
82rpm
37%
16mph
Sunday 8/23/20 @ 6:47 PM
✅
121kj
78rpm
52%
21mph
Sunday 8/23/20 @ 10:52 PM
64kj
85rpm
38%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
106
🔥
VS
alans317
indianapolis
15
Workouts
65
kj
Saturday 1/6/24