Shake and Bake

Workouts

Sunday 10/3/21 @ 5:55 PM
βœ…
579kj
84rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 9:14 PM
479kj
82rpm
43%
18mph
Tuesday 9/28/21 @ 10:26 AM
βœ…
110kj
64rpm
56%
20mph
10 min Climb Ride
Hannah Corbin
Wednesday 9/22/21 @ 12:39 PM
90kj
66rpm
51%
19mph
Friday 4/17/20 @ 10:35 AM
βœ…
552kj
82rpm
45%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 8:3 PM
500kj
82rpm
43%
18mph
Wednesday 11/18/20 @ 11:55 AM
βœ…
356kj
89rpm
47%
21mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Thursday 12/3/20 @ 6:57 PM
288kj
88rpm
44%
19mph
Tuesday 9/15/20 @ 1:59 PM
βœ…
281kj
85rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/29/20 @ 10:44 PM
254kj
87rpm
42%
19mph
Thursday 11/26/20 @ 3:28 PM
βœ…
422kj
77rpm
48%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
335kj
75rpm
46%
18mph
Thursday 7/9/20 @ 10:45 AM
βœ…
475kj
79rpm
50%
20mph
45 min Grateful Dead Ride
Jenn Sherman
Saturday 9/26/20 @ 10:9 PM
346kj
79rpm
43%
18mph
Sunday 5/17/20 @ 8:22 PM
βœ…
296kj
85rpm
45%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
273kj
85rpm
44%
19mph
Saturday 8/3/19 @ 9:1 PM
βœ…
375kj
81rpm
52%
22mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 8:12 PM
271kj
79rpm
46%
19mph
Sunday 2/2/20 @ 4:18 PM
βœ…
210kj
79rpm
49%
20mph
20 min Listening Party
Emma Lovewell
Friday 1/31/20 @ 12:56 PM
149kj
78rpm
43%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 579 kj
Sunday 10/3/21
479 kj
Saturday 1/23/21
10 min Climb Ride
Hannah Corbin
βœ… 110 kj
Tuesday 9/28/21
90 kj
Wednesday 9/22/21
60 min Power Zone Endurance Ride
Denis Morton
βœ… 552 kj
Friday 4/17/20
500 kj
Sunday 1/31/21
30 min Power Zone Classic Rock Ride
Olivia Amato
βœ… 356 kj
Wednesday 11/18/20
288 kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Denis Morton
βœ… 281 kj
Tuesday 9/15/20
254 kj
Sunday 11/29/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 422 kj
Thursday 11/26/20
335 kj
Thursday 11/26/20
45 min Grateful Dead Ride
Jenn Sherman
βœ… 475 kj
Thursday 7/9/20
346 kj
Saturday 9/26/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 296 kj
Sunday 5/17/20
273 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 375 kj
Saturday 8/3/19
271 kj
Saturday 5/9/20
20 min Listening Party
Emma Lovewell
βœ… 210 kj
Sunday 2/2/20
149 kj
Friday 1/31/20