Shake and Bake
Workouts
Saturday 2/5/22 @ 2:21 PM
131kj
49rpm
44%
12mph
Friday 2/4/22 @ 11:31 PM
✅
159kj
61rpm
44%
15mph
Thursday 9/2/21 @ 10:40 PM
133kj
79rpm
41%
17mph
Tuesday 1/18/22 @ 11:55 PM
✅
142kj
70rpm
46%
17mph
Thursday 6/24/21 @ 11:2 PM
✅
68kj
69rpm
45%
17mph
Friday 4/16/21 @ 12:47 PM
60kj
75rpm
41%
16mph
Monday 9/7/20 @ 6:12 PM
✅
216kj
84rpm
48%
20mph
Sunday 1/31/21 @ 3:38 PM
144kj
67rpm
48%
17mph
Thursday 12/10/20 @ 9:25 PM
173kj
77rpm
39%
16mph
Thursday 12/10/20 @ 12:29 AM
✅
238kj
74rpm
47%
18mph
Sunday 12/27/20 @ 7:58 PM
218kj
81rpm
41%
17mph
Monday 12/28/20 @ 10:35 PM
✅
255kj
66rpm
51%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
364kj
79rpm
45%
18mph
Thursday 11/26/20 @ 1:2 PM
308kj
65rpm
49%
18mph
Thursday 8/13/20 @ 9:39 PM
✅
246kj
84rpm
42%
18mph
Monday 8/3/20 @ 7:35 PM
233kj
73rpm
46%
18mph
Tuesday 6/9/20 @ 8:23 PM
159kj
80rpm
43%
17mph
Sunday 7/5/20 @ 4:48 PM
✅
161kj
66rpm
51%
18mph
Monday 6/22/20 @ 9:56 PM
243kj
84rpm
42%
18mph
Saturday 5/23/20 @ 2:58 PM
✅
338kj
65rpm
58%
21mph
Workouts
133
kj
Thursday 9/2/21
144
kj
Sunday 1/31/21
218
kj
Sunday 12/27/20
308
kj
Thursday 11/26/20