Shake and Bake
Workouts
Monday 4/26/21 @ 12:7 PM
✅
404kj
74rpm
47%
19mph
Saturday 3/25/23 @ 11:51 AM
361kj
88rpm
40%
18mph
Tuesday 1/18/22 @ 11:53 AM
✅
452kj
76rpm
49%
20mph
Friday 2/11/22 @ 11:21 PM
360kj
91rpm
39%
18mph
Friday 1/21/22 @ 11:49 AM
✅
427kj
76rpm
47%
19mph
Friday 1/28/22 @ 11:51 PM
357kj
94rpm
38%
18mph
Sunday 5/10/20 @ 10:59 AM
✅
430kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 9:53 PM
359kj
81rpm
43%
18mph
Monday 7/29/19 @ 11:12 AM
275kj
81rpm
34%
19mph
Friday 7/12/19 @ 5:13 PM
✅
290kj
96rpm
41%
20mph
Sunday 7/14/19 @ 12:22 PM
434kj
73rpm
37%
19mph
Sunday 8/5/18 @ 10:33 PM
✅
436kj
90rpm
43%
20mph
Monday 5/6/19 @ 11:7 AM
277kj
77rpm
46%
18mph
Tuesday 6/4/19 @ 11:5 PM
✅
323kj
93rpm
44%
20mph
Tuesday 11/6/18 @ 12:45 PM
301kj
80rpm
47%
20mph
Saturday 4/27/19 @ 10:54 PM
✅
319kj
88rpm
45%
20mph
Sunday 10/21/18 @ 1:26 PM
✅
406kj
85rpm
44%
19mph
Friday 7/6/18 @ 3:51 AM
385kj
81rpm
45%
19mph
Thursday 11/22/18 @ 1:57 PM
261kj
78rpm
43%
18mph
Wednesday 8/15/18 @ 1:16 AM
✅
332kj
92rpm
45%
20mph
Workouts
359
kj
Wednesday 6/10/20
275
kj
Monday 7/29/19
385
kj
Friday 7/6/18
261
kj
Thursday 11/22/18