Shake and Bake
Workouts
Saturday 7/6/19 @ 12:16 PM
✅
428kj
69rpm
38%
19mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Thursday 2/13/20 @ 11:42 AM
✅
430kj
77rpm
48%
19mph
Wednesday 8/28/19 @ 5:48 PM
248kj
85rpm
36%
16mph
Friday 6/19/20 @ 11:36 AM
✅
287kj
81rpm
45%
19mph
Thursday 6/18/20 @ 10:51 PM
156kj
86rpm
34%
15mph
Saturday 4/25/20 @ 11:8 AM
✅
398kj
81rpm
42%
18mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Tuesday 12/24/19 @ 11:39 AM
✅
462kj
80rpm
48%
20mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Wednesday 5/1/19 @ 11:6 AM
✅
429kj
82rpm
44%
19mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Wednesday 3/27/19 @ 11:29 AM
✅
411kj
79rpm
44%
18mph
Thursday 4/4/19 @ 8:12 PM
210kj
83rpm
33%
14mph
Saturday 9/1/18 @ 12:58 PM
✅
411kj
83rpm
44%
19mph
Tuesday 1/22/19 @ 6:40 PM
224kj
84rpm
34%
15mph
Friday 1/25/19 @ 12:48 PM
✅
416kj
80rpm
45%
19mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Tuesday 2/20/18 @ 12:40 PM
✅
185kj
60rpm
49%
16mph
Monday 2/19/18 @ 10:57 AM
160kj
73rpm
41%
15mph
Workouts
248
kj
Wednesday 8/28/19
241
kj
Wednesday 7/10/19