Shake and Bake
Workouts
Thursday 12/31/20 @ 11:59 AM
332kj
78rpm
50%
20mph
Wednesday 12/30/20 @ 5:26 PM
✅
486kj
88rpm
54%
24mph
Friday 6/26/20 @ 8:30 AM
503kj
82rpm
49%
21mph
Friday 4/12/19 @ 5:51 PM
✅
507kj
84rpm
48%
21mph
Friday 6/19/20 @ 10:11 AM
550kj
72rpm
53%
21mph
Saturday 4/4/20 @ 12:23 PM
✅
942kj
85rpm
55%
24mph
Thursday 12/5/19 @ 10:58 PM
366kj
80rpm
52%
21mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Monday 3/2/20 @ 10:3 PM
100kj
84rpm
46%
20mph
Sunday 9/15/19 @ 8:43 AM
✅
140kj
84rpm
52%
23mph
Sunday 2/23/20 @ 9:59 AM
361kj
81rpm
51%
21mph
Sunday 2/23/20 @ 9:55 AM
✅
522kj
82rpm
59%
25mph
Wednesday 2/19/20 @ 9:37 PM
209kj
81rpm
48%
20mph
Tuesday 2/18/20 @ 3:29 PM
✅
308kj
99rpm
49%
24mph
Saturday 1/4/20 @ 8:59 AM
238kj
82rpm
50%
21mph
Saturday 1/4/20 @ 8:51 AM
✅
390kj
94rpm
56%
26mph
Tuesday 12/10/19 @ 9:0 PM
424kj
80rpm
55%
23mph
Thursday 11/28/19 @ 6:56 AM
✅
497kj
92rpm
53%
24mph
Saturday 10/19/19 @ 1:53 PM
331kj
80rpm
49%
20mph
Thursday 10/17/19 @ 5:26 PM
✅
518kj
92rpm
54%
25mph
Workouts
332
kj
Thursday 12/31/20
503
kj
Friday 6/26/20