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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 5:48 PM
✅
331
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Saturday 9/16/23 @ 2:23 PM
284
kj
72
rpm
42
%
16
mph
Monday 3/30/20 @ 11:30 PM
✅
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:34 PM
318
kj
77
rpm
42
%
17
mph
Monday 11/25/19 @ 11:12 PM
✅
417
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 12:39 AM
284
kj
78
rpm
40
%
16
mph
Wednesday 6/12/19 @ 3:59 PM
✅
252
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:33 AM
161
kj
84
rpm
35
%
15
mph
Tuesday 11/26/19 @ 9:8 PM
✅
539
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 9:47 PM
412
kj
78
rpm
40
%
16
mph
Tuesday 4/21/20 @ 6:49 PM
✅
375
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 1:26 PM
308
kj
82
rpm
37
%
16
mph
Sunday 11/24/19 @ 1:22 AM
✅
423
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 10:9 PM
282
kj
83
rpm
38
%
16
mph
Thursday 12/19/19 @ 11:29 PM
✅
285
kj
101
rpm
38
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 4:26 AM
206
kj
80
rpm
40
%
17
mph
Wednesday 8/7/19 @ 4:47 PM
✅
369
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 8:52 AM
268
kj
79
rpm
37
%
15
mph
Monday 7/22/19 @ 3:28 PM
21
kj
84
rpm
21
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 12:45 AM
✅
36
kj
73
rpm
32
%
13
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
331
kj
Monday 9/11/23
284
kj
Saturday 9/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 3/30/20
318
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 11/25/19
284
kj
Thursday 12/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Wednesday 6/12/19
161
kj
Tuesday 5/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 11/26/19
412
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Tuesday 4/21/20
308
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Sunday 11/24/19
282
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 12/19/19
206
kj
Friday 12/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 8/7/19
268
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
21
kj
Monday 7/22/19
✅
36
kj
Friday 4/19/19
Previous Workouts
Next Workouts