Shake and Bake
Workouts
Wednesday 9/2/20 @ 3:9 PM
✅
392kj
91rpm
40%
18mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Saturday 5/9/20 @ 1:0 PM
535kj
88rpm
36%
16mph
Monday 11/25/19 @ 7:40 PM
✅
404kj
94rpm
36%
18mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Wednesday 10/14/20 @ 4:6 PM
✅
276kj
93rpm
49%
23mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Tuesday 9/22/20 @ 3:44 PM
✅
261kj
90rpm
41%
18mph
Saturday 9/26/20 @ 9:41 PM
189kj
89rpm
37%
17mph
Thursday 9/3/20 @ 4:6 PM
✅
259kj
91rpm
41%
18mph
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Tuesday 7/21/20 @ 10:50 PM
✅
409kj
87rpm
42%
19mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Monday 5/11/20 @ 2:47 PM
✅
390kj
88rpm
41%
18mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Friday 11/22/19 @ 4:30 AM
✅
570kj
92rpm
42%
19mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Monday 8/12/19 @ 3:57 PM
✅
426kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Workouts
276
kj
Wednesday 9/2/20
535
kj
Saturday 5/9/20
189
kj
Saturday 9/26/20
180
kj
Saturday 9/5/20
269
kj
Monday 5/11/20
357
kj
Saturday 12/28/19